Can Too Much Protein Damage Your Kidneys?(MR.SKELETON TV)

Añadido: 2026-05-05

[00:00:00]Think eating more protein is always healthy? Your kidneys might disagree.

[00:00:06]Your kidneys filter waste from your blood, including byproducts from protein.

[00:00:11]When you eat too much protein, your kidneys have to work overtime.

[00:00:16]Over time, this extra strain can stress your kidneys, especially if they're already vulnerable.

[00:00:22]For people with kidney issues, too [music] much protein can actually make things worse.

[00:00:28]But for healthy people, moderate protein is usually safe.

[00:00:32]More [music] isn't always better.

[00:00:34]Balance is what your body really needs.

[00:00:37]>> [music]