Therapy is good!

追加: 2026-06-02

[00:00:00]I was like, okay, maybe I need therapy.

[00:00:02]The reason for therapy wasn't sport related. It was mainly because I felt that I wasn't It just felt like I wasn't being a good person. In life?

[00:00:10]>> In life.

[00:00:11]>> Like friends, family, press, or like >> Friends, family, relationships, all of it. I just felt like I was not showing up. And I think that made me very concerned because my intentions were always good. Like I always want to be a good person, but sometimes it was so hard to be that. And >> confront you and say, "Hey, you're not really not showing up for me, or you're kind of like got a bad attitude every time you're around me?" Or was it more of an internal, uh, "I'm really, you know, I saw someone was hurt, or whatever." Like how did you come to this?

[00:00:42]>> I think it was a combination because I think that everyone in my life is so kind and so supportive and so giving and genuine. And I think that, you know, they also were very understanding that I'm experiencing a lot. You know, they see how busy my life is. They see how much pressure, you know, people are putting onto me. They're seeing all of it. And you're so young at the time. You're probably 20, 21, whatever it is, yeah.

[00:01:06]Very unstable. I felt like I felt like a very unstable person. Well, you're trying to figure out your life.

[00:01:12]>> Exactly.

[00:01:12]>> I I didn't start figuring things out till I was my early 30s. I was like, you really don't know who you are as a 21-year-old.