a great example of why taking accountability for negative behaviour is so important if you have adhd

Added: 2026-05-25

[00:00:00]If you have ADHD, this is why you have to take accountability for your behavior, especially if you're in a relationship, because sooner or later, the reason for the explosive angry outburst will not matter. The behavior is still the behavior, and it has to change. And the only way that you can change it is by taking accountability, because if you don't take accountability, essentially what you're saying is there's no issue and nothing needs to change. And if you're struggling with explosive angry outbursts, that probably isn't true. And just like this person, unfortunately, you'll end up losing your relationship and realizing up when it's far too late.