The Biology Of Why You Quit 🧠

追加: 2026-06-03

Norepinephrine acts as the substrate for quitting, and when its levels become too high, individuals tend to give up; however, dopamine can counteract this by reducing norepinephrine levels and creating mental space for focused work, while dopamine's primary function is to be released when achieving milestones or feeling on the right path, which helps maintain motivation and persistence.