In addiction recovery, individuals may feel fine during busy periods because they are distracted by work and responsibilities, but the underlying pressure and unresolved issues are being suppressed rather than resolved; when these distractions decrease, the accumulated pressure returns all at once, creating an overwhelming feeling that is not a loss of control but rather a natural consequence of finally confronting what has been avoided.
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…feel fine…then suddenly… #addictionrecovery #motivation #mensrecovery追加:
So, why you feel fine then suddenly don't? You can feel completely fine during the day and then everything hits you at once. That's because you've been distracted, focused on work, focused on your responsibilities. But, that doesn't mean the pressure isn't there. It's just being pushed down. And when things slow down, it all comes back at once and that's why it feels overwhelming. You're not losing control.
You're [music] dealing with everything you've been avoiding. If that's you, the Silent Relapse Reset Guide is in my description. Check it out. [music] It works.
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