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Why Self-Talk Happens। আপুনিও অকলে অকলে কথা পাতি থাকে নেকি? N18V

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460 views12likes3:39News18AssamNortheastLiveOriginal Release: 2026-06-15

Self-talk is a common psychological phenomenon where individuals engage in internal dialogue, often without external stimuli, which can serve as a coping mechanism for processing emotions, managing stress, or dealing with mental health challenges such as depression or anxiety.

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