How Stress Leads to Burnout

追加: 2026-05-25

[00:00:00]As your levels of stress increase, trying to deal with all of the different life events that are happening, then then any new stress that comes on is going to be amplified that much more.

[00:00:10]And then you get to a phase of exhaustion in that that general adaptation syndrome. And in essence, you know, that's really kind of where I think we see a breakdown in burnout and adrenal issues or or disease.