Seeking professional mental health support early, before symptoms become severe, can significantly improve outcomes and prevent long-term consequences such as burnout.
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Could Craig avoided the burn out?Added:
You could have avoided the burnout? Or do you think it was the path of the natural [snorts] path?
>> In inevitability? No, I think I I had zero doubt that if I'd got on to it early, I would definitely would have been a different situation. I I actually when I went to when I had this in-house treatment at this traumatic brain injury center in big hospital Westmead Hospital in Sydney. They don't take everyone on the program. They had to go through two days of assessments before they they took me on. And when they gave me the news said, "Mate, yeah, we're going to take you on to this program." I actually asked the doctor, she was a doctor of psychology and I said, "Lucy, I've got this question I need to ask you. If I'd actually put my hand up and asked for help like 8 or 9 years ago when I first having nightmares before all the other stuff started creeping and destroying my life, would it have made a difference?"
And I sort of hoping she'd say no, but she said, "Craig, if you had have done that, within five 1-hour sessions we would have most of it sorted out. We would looked after you moving forward for the rest of your career. You'd still be in that job that you love, and who knows the situation of your family?"
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