5 Minute Bacon & Avocado Bagel? 🔥

追加: 2026-05-17

[00:00:02][music] >> I've seen this recipe everywhere and it looks super convenient to make. So, let's make it macro-friendly and see if it's worth your time, effort, and your calories.

[00:00:18]Here is our finished product. Although I messed this up, it still looks great.

[00:00:22]All right, let's get into this.

[00:00:26]Oh, man.

[00:00:28]I knew this recipe would taste good because it's pretty simple. It's just bagel, bacon, avocado, eggs. But, I wanted to know if it actually worked and how convenient it really was. I wanted to show a real-life example. I messed up the flip, but it still worked out perfect. This thing tastes absolutely amazing. Really is recipes that are as convenient as this that make life so much easier while in a fat-loss phase.

[00:00:44]This is a low-carb bun that's high in protein. I use bacon medallions to save fat on the bacon. And I only use about a quarter of an avocado. This one, a definite 10 out of 10. This tastes amazing. Beauty is, you can put whatever toppings you want. You got to try this.