This video features fitness content creator Cablequeencourt conducting a leg day workout session, demonstrating various exercises including leg presses and other lower body movements while engaging with her audience through live streaming. The session includes discussions about proper form, equipment usage, and workout techniques, with Cablequeencourt providing guidance on exercises like the seat belt machine and full stack movements. The video captures the interactive nature of fitness content creation, where creators share their training experiences and engage with viewers in real-time.
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Leg day in Tampa with CablequeencourtAdded:
All right. This might be bad.
>> Why?
>> Do you want to [music] use that one?
>> Yeah, this sucks.
>> Yeah, let me try it first.
>> I just don't want to load all these plates. Maybe I'll have a single egg.
>> I always do single on these.
This is good.
>> Really?
>> Why do you not think it's good? I really can't see you. Let me try it. Let me try it. I didn't even do a rep with it. I just said it was bad.
>> Oh, I like it.
>> Maybe two.
All right, it's good enough. I don't want to load plates.
>> You're what?
>> It's good enough. I don't want to load plates up, so whatever.
>> Should I go live?
[laughter] >> Yeah, do it. Okay, >> let me get your other mic.
>> Oh yeah.
Oh my god, it's itching so bad now. I haven't had beta in a long time.
And I think I had like five.
Nobody's joining my live. Guys, join my live. This stuff doesn't give me a headache.
>> Seat belt. Oh, there was a seat belt there >> over there.
>> Oh, I could try a seat belt for the first time. Cable Queen Cord tries a seat belt for the first time.
>> Just make a ad out of it even though it's not echoing. [laughter] >> Can you do all Can you get this from me?
>> Yeah. What?
>> I should have did it before. All the way at the bottom.
>> To what? All the way to the bottom.
>> Wait, let me go around. Sorry.
Okay.
>> Am I in your way?
>> Uh, >> a little bit. Okay, >> you're good.
>> Okay. Okay.
>> Maybe. Oh, is it? Okay. I'm going to >> You're totally fine. I'm going to move over here.
Don't worry, Dev. I'm here.
[clears throat] >> A Saab user would never use a seat belt, bro.
>> Always buckle up. Okay. Can you guys even see? Hang on.
>> We're just going to get really close to him.
>> Love the shirts. Thank you. They're from Echo Vision. literally just came out.
The Y2K pump covers.
Are you Dev's sister? Yes, >> I'm Dev's older older sister.
>> I like that one.
>> Cable science court queen. I am not a science base lifter.
Not at all. Okay, I'm going to put you guys never call me science. Cable queen court >> fishy. This guy. Hello, Fishy.
Are you sure you don't have a magnet?
>> Yeah, I don't. Why? You don't need that.
>> Unless you want people to hear you.
>> But they might be able to hear you with my microphone.
>> As long as I have both.
>> You got it.
>> Yeah.
>> Now it's time for me to try full stack here.
>> Actually, sometimes I do full stack.
>> What?
Let's try not full stack first to see how it goes.
>> Fully eco.
>> Wait, actually, I want to try that seat belt.
>> Trying a seat belt for the first time.
How do How do you use this?
>> Actually, I don't know how to use it.
It's fine.
>> No, just try it. I don't know how to put it on.
>> Does it go underneath?
>> Yeah.
>> Like this?
>> Thank you. You want me to grab it from underneath or put it under?
3 go.
[music] >> I can't tighten it.
>> Why is it stuck? I think it's >> like See, it's kind of tangled.
>> Finger angle.
tighten it like this. I think it's stuck. Maybe I just won't I just won't use it. It's fine. Yeah, I'm just going to leave it. Okay.
Oh my gosh.
This This is humbling has your hair. Thank you.
[sighs] I don't think four was >> maybe I should do a drop set.
[groaning] >> Said hello my child. Hello Sarah.
>> I like watching your upper videos.
>> Strapped in but not really because the thing was not working.
>> Holy optimal.
We're hitting legs today. We're hitting lower.
>> The heck of Dubs there. Yeah. So, of course, Hi, Carnormal [music] >> non-fan club.
>> I am excited to see you when you get back. Yes, me too. I'm excited to work at GNC again.
>> Hi, Aie.
>> Do you know who that is?
>> Aie?
>> Huh?
>> Aie?
>> Yeah.
>> Yeah. Do you? I don't know.
>> He was the guy interviewing everyone.
>> What?
>> He was the guy interviewing everyone.
>> Oh, yeah.
>> I'm going to have a rice cake. Maybe I don't think I should have took one and a half scoops of pre. I think that was too much.
>> Serving size is technically two.
>> Hello everybody. That's just here for Dev.
Never too much free. Yeah.
>> Seat belt worked for me.
>> I think maybe I had too much carbs. Is it not working anymore? I think it's just tangled.
>> No, it worked for me.
>> Oh, what the hell? I don't understand.
>> Can you do >> It's a sign to not do science based look.
>> Can you do this again?
>> Yeah.
>> It's barely even science based.
>> I know. I'm just making fun of it.
>> Thank you.
>> Yeah.
>> [groaning] >> Give whoever a raise. I know they have good music here. It's like a grungy gym, which is honestly my kind of gym because I just like the vibe of the red and the [clears throat] black. Like when everything's blacked out and they got these this types of lighting, it's really good. Bulky muscle. Who? Me or Dev? You can't even see my muscle. I'm covered up. About to show off the core collection. Can you guys even see me? I can't even see. Yeah, you can barely see.
>> Should we try this thing?
>> It's not good.
>> What?
>> It's not good.
>> You've tried it?
>> Yeah.
>> It looks cool.
>> It's like vertical.
>> Yeah.
>> Um 35 a day. Yeah. For a day pass is actually insane. Car loading. Yeah, I was. [music] >> Dev is so majestic.
>> Huh?
>> Someone said you were majestic.
[laughter] >> I agree. [music] What is this bench?
>> I don't know.
>> My bench.
>> Yeah. 500 lb.
>> 405 is my bench. Yeah, my bench is 405.
Dev is the goat. My inspiration. Ll.
>> What does LLR mean?
>> Long.
>> Oh, >> someone said that.
>> Yeah.
>> I really like >> Are you guys cousins?
>> Yeah.
This is higher. High up.
>> It'll be hard at first and then get easier.
>> Yeah, that's too easy.
>> Like the resistance profile. You know what I'm saying?
>> Oh, >> thank you, bro. Broden on the grab.
My number one favorite cirlyhaired fit influencer and sopra motor.
That's funny.
I'm really trying not to hurt my back on this stuff.
wearing this one yesterday just [clears throat] like this.
I also need to unlock it on here.
I need to record.
>> Oh my god. Where did my >> bro? What?
>> Your shirt?
>> Oh, they're on my shirt.
>> Everybody was like, I have a heart on near you.
>> Did you move?
[music] That's crazy.
>> They're literally filming a movie in the middle of the gym right now. All right, [snorts] let's go.
I tried the same machine at Crunch and I'm pretty sure I did like nine plates on it, right? Cuz I had my external extender with an extra two or maybe the plates were just thicker.
I don't I don't remember. But all right, cool.
[sighs] >> [snorts] >> No. [sighs] like literally filming a movie right now in the middle of the town.
>> Where is your head pressing machine?
>> This one.
Are you walking in your shot?
>> No, that's You're good. You're good.
>> Yeah, it hasn't recorded yet.
>> Okay, >> let's go.
Is that good?
>> Yeah.
>> I'm not going to push myself though.
That was already >> Maybe I'll just do No, I can do six. I can do six.
>> That's crazy.
>> It's really not.
Oh, >> four.
>> I had my feet too close to the thing.
>> Like what?
>> Your legs look like Thanks.
Oh.
Unloading girl coming to the rescue.
>> I guess I'll just skip the squat cuz I can't do anything.
>> I didn't know you >> I'm talking about like a >> I'm talking about like a pendulum or a hack squat, not like a bar or a leg press, but >> yeah.
>> Can't do that either.
>> Yeah, >> that's cool.
>> Well, that's cool. You're doing a movie.
What movie?
>> Um, >> or can you not say?
>> No, it's called The Favorite. It's like a second installment to Christian film.
>> Oh, my name overcome some things.
>> Yeah, >> that's cool.
>> What's your channel?
>> What's your name?
>> Dev Lifts.
>> Dev Lifts.
>> You probably find me on TikTok. Better than YouTube.
>> Nice.
>> Thank you.
>> You too. Hey, can you tell them to pan it right there?
>> Going to go follow your channel.
>> I'm so hungry. I should have brought my David bar.
>> Do you still have carbs left? I have >> rice cakes. I have white sugar rice cakes. M. That was so yummy.
>> I don't want to waste it on that, but thank you. Feel like you haven't had a lot of protein today. No, >> I have. [clears throat] >> I only have like 100 g of sores.
>> Oh, really? I still have so much salmon in there.
>> Not salmon, it's chicken.
>> Oh, right.
>> I still want to try those.
>> Oh, yeah.
>> You want to like eat eat them or like just try a bite? Ultimate s'mores calorie low calorie hack.
>> Only 50 calories >> and zero calories for the marshmallow sauce.
>> Zero.
>> M.
It's better than the caramel.
You can't really taste it with >> It kind of goes It's like Yeah.
>> I don't know how much you want.
Ultimate low pal sweet treat.
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