Can Exercise Reverse Diabetes? DIABETES Episode 3

[00:00:00]Fore diabetes heart, kidney.

[00:00:31]Diabetes control exercise.

[00:01:12]Yes.

[00:01:24]Muscle exercise.

[00:01:38]diabetes control.

[00:01:44]Diabetes exercise almost 80% 80% exercise that blood sugar.

[00:02:32]% Exercise exercise.

[00:03:15]It's an immediate effect.

[00:03:40]Insulinucle Fore insulin. Insulin control.

[00:04:26]exercise insulin exercise properly. Diabetes diabetes glyosated hemoglobin level 6.5 6.5 IB1C Glyosed hemoglobin glyosated hemoglobin 6.5 exercise told me Body 10% round about 10 calories depend Diet control body weight 6.5 HP1 American Diabetes Association. American Diabetes Associ 30 minutes 5 days. The way I go 30 minutes 15 minutes diabetes reverse 6.5 exercise.

[00:08:32]Strength exercise blood sugar control 10 to 15% Good fats.

[00:09:20]Muscle strength building exercise.

[00:09:53]YouTube channel.