Mel Robbins | The First Step Is Forgiveness

Added: 2026-05-17

[00:00:00]The next time you catch yourself procrastinating, step one >> [music] >> is forgive yourself.

[00:00:06]And there's a really profound reason why.

[00:00:11]>> [music] >> Procrastination is not about laziness.

[00:00:14]It's not about a lack of discipline.

[00:00:16][music] It's not something you do because you're dumb.

[00:00:19]Procrastination is a coping mechanism.

[00:00:22]>> [music] >> You just have a desire to feel good right now, and you deserve that.

[00:00:26]You have a desire [music] to lessen the stress in your life.

[00:00:29]And you deserve to lessen the [music] stress in your life. I get it.