Trauma is not merely the external events that occurred, but rather what the mind learned to survive those experiences; children who appear 'bad' or 'weak' were often repeatedly hurt, ignored, or made to feel not enough, causing their nervous systems to learn survival patterns like staying quiet, not trusting people, and avoiding failure.
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Day 14/100 — Trauma is not just what happened to you. #students #parenting #teachers.本站添加:
Some children were never bad or weak.
They were just [music] repeatedly hurt, ignored, or made to feel not enough.
And slowly their nervous system learned stay quiet.
Don't trust people.
Don't fail again.
Trauma is not just what happened to you.
It's what your mind learned to survive.
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