Metabolism naturally slows down as people age, which can make it more challenging to maintain the same eating habits and physical activity levels that worked when younger. This biological change means that individuals may need to adjust their diet and exercise routines to maintain their current weight and fitness level.
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Deep Dive
Should You Really Take This Injection?Added:
Boy Scouts, ladies, gentlemen, brothers, sisters, grannies, grandads, what's happening?
Today we're actually going to go and find the best food. This is what we're going to do from cuz we're doing daily vlogs. We're going to go and find the best food in Belfast today.
We're starting with my favorite and then we're going to work our way down the list and the favorite is Baps. So we're going to go down to Baps, check it out, check out the best food cuz that's that's personally my favorite food. Not everyone's, but it's mine. So hope you guys enjoy the vlog. Keep alert, you guys are all legends. We're walking through the City Hall here, right? And it's mad to think 3 days ago there was a full like Christmas market set up here.
Absolutely mad. What was in it? Like having a pint in the bar and the full floors like the grass looks like they hadn't even sat on. Look at that grass growing.
So lads, we're heading We're heading to the This is what we're doing, right?
The best burger in Belfast is Baps by country mile, right? So we're starting We're going to do this on my I'm ready for it. We're going to go and try the best food in Belfast or the whole country.
So we're going to start at Baps today cuz that's my [ __ ] favorite.
And then I'm getting a wee bit I'm getting a wee bit of a belly, right? Right, let's be fair, so I was thinking how do I lose this belly? And I become so mad. I don't know. Is this a safe thing? Someone let me know.
Do you think I could go on that element that element Jarrow or No Emma and Jackson's every all all the women are on. I was like I could [ __ ] lose this belly in 2 seconds. Start training and I don't want to. Right look, go ahead.
I don't want to start training and then when I train, I'm just eating loads and then I get a I get big shoulders, big arms and fat belly. I don't want to lose the belly.
I've tried to train, tried the diet, I can't do it. So I'm thinking if I start training in the gym and take my Jarrow, will I get get lean, get a six pack, but get big shoulders and muscles and Do you know what I mean? That's what I'm trying to say.
Any PTs out there that know know their onions can just let me know because a [ __ ] couple of your comments going way off too.
Not that fat like cuz majority need to be obese to to get it. So basically like you pay 150 quid and they'll give you a injection and all this like everyone's taking it at the minute like.
And I think I'm Am I being Am I being hard on myself? Am I still good? Is it just a dad bod or am I drinking too much Guinness?
I don't know. I'm thinking about it like cuz I'll be honest like if I if I was to take it my belly's not really fat like you know what I mean and all that. I'm not a fat bastard but I'm thinking Guinness now it's not good for you like it's not.
So I'm putting on a wee bit of a belly and I think and then you eat the best burger in town as well.
Thompson's what's that? But all this [ __ ] adds up and then you know what I mean I'm 32 32 years young and my metabolism isn't as good as as it used to be.
So I don't know much how my beer [ __ ] made it going on with all the craic around it. Right bro.
Uh uh they're all losing all sorts of weight.
I tried it that I can't do it. I'm [ __ ] at it.
I can have the house and be [ __ ] just starving and just eat all sorts of [ __ ] which isn't good.
So if anyone is on it watching this let me know.
Does it What does it What does it do to you? Am I Am I too skinny for it anyway? I'm >> [music] >> This is anyway this is the best but I'm sitting talking about getting skinny and going into the [ __ ] the best burger spot in the country here.
That's what's happening. You's all good boys?
>> [singing] [music] >> Here lads I'm looking. By any chance I get the same you want burger?
Like can I pick what like one that's not on the menu and like to say like to say it to say what goes in it Would that be good Would that be all right?
I've been hanging for the the couple of couple of chips at the bottom. Well, once you sort it there I'll You let me know what is happening I'd [ __ ] try and make a wee burger up is that all right?
Right, I might I'll sit down I might be a nuisance somewhere.
Right, [music] that's all right.
You're all good bro?
>> All good.
>> Nice to meet you mate. What's your name?
>> Paddy.
>> Nice to meet you Paddy.
>> Getting married tomorrow. [music] >> Are you mate? Congratulations.
>> [laughter] >> Where where are you getting married?
>> At the house.
>> At your house?
>> At the house, yeah.
>> [ __ ] off you have a go at me all right.
>> Ah, not so sure about [laughter] that.
Might be one.
>> Not here but where's your missus? She only she way getting married as well.
Is that right? You getting yours done I see.
>> Ah, well I need them done.
I've been doing them all week working.
>> You hear me you still still have pain there on like?
>> Ah, still have pain, yeah.
>> You have a couple of hours to get out of here like you know what I mean?
Are you looking forward to getting married? I'm married I'm married 3 years [music] and I'm married 3 years and >> Very good, yeah.
>> It's it's good.
Where is it?
You get me a couple of pints will you?
>> All right.
>> Good man mate. I'll call them.
Chips at the bottom right?
>> Yeah.
>> And see and see the the chick I get usually get the chicken burger in here.
The chicken burger on top of that.
You have a poppadoms don't you?
>> Yeah.
>> Just have tobacco onions?
>> Yeah.
>> Tobacco onions and then some like wee bit potato uh wee potato cubes just have them there.
>> Yeah.
>> And then um What's what's a nice sauce?
>> Yeah.
What sauce? There's garlic, chipotle, and nacho sauce.
>> What's the white one?
>> Garlic.
>> Give us give us chipotle at like can you even see on the bottom bun? Put chipotle on it and the top one. And then put the white one on top of it.
>> Yeah.
>> [ __ ] that turns nice don't it?
>> I'll have a chicken.
>> All All >> Is that it?
>> And just I I just >> Do you want me to pop those things on the poppadom?
>> What is what?
>> It's going to be better with a curry.
Mean masala.
>> You want the masala sauce in?
>> All right, yes, I do. I don't I. Chicken will be nice.
>> Yeah.
>> All right, happy days.
And this is why in here is the best on me coming be a wee bit of a nuisance [ __ ] looking at the order make me a burger and all that and they're laughing cuz they're [ __ ] legends. That's That's why Pops is the best on the road, am I right?
>> [laughter] >> Look at the size of her.
This is the nicest army burger. Thank you. It looks [ __ ] unreal.
Yeah, can I get like a wee a wee dip of even What would be nice to have? What would you recommend? What What's a nice >> Do you want the pepper sauce or something or >> [music] >> No, give us All give us pepper sauce and I'll pour it on it. That sounds nice.
Right, this is what we're going to do here. We're going to Cut that burger like >> [music] >> Look at this.
Thank you. You're a legend.
Oh Jesus Christ. We don't need to go on to the poppadoms.
Holy good [ __ ] You've got to cut that in half. You won't be able to eat the whole [ __ ] thing.
>> [music] >> Can I get the wee old piece? Up in here.
I'll let you know what a steak tastes like.
Take them hot.
See boss burger, they're like proper and special. They're the best.
They're This is why I love coming here. They're just the best.
I'm going to let me just name you a burger, you know what I mean? What would you get that?
See if anyone was watching us.
And he just wanted to taste what I'm tasting. Come in the black to see. Give me the the G&A burger. That's what I'm going to call it, the G&A burger. I want to actually see them. I want to see if I can get the G&A burger put on the [ __ ] menu. Cuz our pizza was Our pizza burger Our burger was [ __ ] unbelievable.
Designed by the big dog.
>> [music] >> Cuz anyone ever had a poppadom on a burger? It's [ __ ] It makes the crunch. You know what I'm saying? Proper [ __ ] good.
>> [clears throat] >> I'm fit sitting here. I feel pregnant. I need to I need the mental. I just want to go in there. I needed [ __ ] in the minute.
Cheers, bye.
I thought he was there.
We all came here.
It's good here. We had I just named you a burger, I just put it on me, but What is it?
I I don't know. I want to name it the G&A burger.
Yeah. Um Man, I was like I just asked him could I make him something. I was like a burger, pop, chips, chicken, poppadoms, with roasties.
>> Poppadoms and all?
>> I made roasties. Two two different types of sauces. Me and once we come it was with that taste. Proper in in country.
Here lads, just say they're hanging you for Here's See if See if there's people comment. Look at that burger. Can I get it?
Or is that a lot of It's not a headache.
Right? It's called it We call it the G&A burger. We just ask for the glasses for you say.
I'll see you later.
Or you just go wherever you want anytime you want to say you want the G&A burger cuz they don't sell it on the menu and they'll have to make it up and it's It's a cool cool burger like it's [ __ ] big that size.
I was [ __ ] delighted.
I mean this one This one is the nicest one. That's why they're the best. Do you know what I mean? That's why I like They are the best.
I don't even know why I walked out this way.
Do you know what? It's Thursday. This is what we're going to do cuz I done a video yet. Is that on Is that on my beard? It's Thursday. This is what we're going to do cuz I was doing a video yesterday.
And I done all the beer gardens and I think I got to go to my best one which was the which was the Boneyard.
All right, mate?
But guess what? It's Thursday and the Boneyard's open. So while we're in the city center, we'll go around and we'll check it out. So if you haven't seen the Boneyard, we're going to see it now.
We're going to go around.
I'll sink a Guinness.
Countless.
What's happening, lads? Is all good?
All good, mate?
This is why I said it's the best. Look at this. When you think of holiday here like When you think When you think of on your holiday pops >> [laughter] >> What's happening, bro? You all right?
You all good, bro? I found you a PINT OF GUINNESS.
>> [laughter] >> SO I MEAN I FOLLOW YOUR YOUTUBE CHANNEL.
You all good, lads?
Where are you ALL IS THIS IS THIS THE ONLY BONEYARD TYPE?
>> YEAH. DO YOU KNOW >> NO.
NO. NO, I'm okay.
>> What do you have here? You've been in here all drinking all day. What's your name?
>> I've been I've been a DD.
>> DD?
>> DD, like a pair of double D's, bro.
>> DD, all right. Don't forget me.
>> All right, you're right.
What's happening, lads? You've been on the drink all day?
>> No, I'm >> All right, I'm just going to spend a few here.
>> No, I'm going I'm going to buy you >> Yeah, I'll split one with you.
>> Sweet. Where are you guys from, lads?
Are you guys from Belfast?
>> Are you serious?
>> Here's some some spot in here, eh?
>> I was down in the Crown for a good pint again last night.
>> Where?
>> Good Eastern.
>> Is it East Belfast? That's foxy people hanging out in the Crown now, for foxy.
>> I'm drinking in the Crown bars every DAY OF THE >> [laughter] >> I KNOW. I KNOW.
>> DID YOU NOT SEE MY LAST VIDEO?
>> ALL RIGHT.
I DON'T KNOW. I DON'T KNOW. I DON'T KNOW. I don't know. I don't know. I don't know the most Protestant town, eh?
>> Done the most Protestant town. It's good craic, like.
>> This is why it's the best beer garden in Belfast, like. It looks like It looks like you're in a pizza.
>> And the big man here, big DD, loves the >> Look, he's up. He's up. All right.
>> Does he know Does he know Does he know Em's Does he know Em's, eh?
>> He just talks to everyone.
>> That's That's like the self. How many pints How many pints does he have?
>> I don't know.
>> All right, it's true, like. He must have a couple, but >> All right, yeah, three or four.
>> Alex, is that him like sober, like?
>> All right.
>> Serious?
>> Is he mad or is he flat out?
>> Mate, you're a double of the Wolverine.
>> Say again?
>> Do you ever watch the Wolverine?
>> Wolverine?
>> All right. You never watched it? So, are you an Aussie?
>> No.
>> Manchester.
>> Manchester? You're Manchester? You look You look like the guy out of the Wolverine.
Do you know Hugh Jackman?
Hugh Jackman?
>> Hugh Jackman?
>> All right.
>> [music] >> He's lying on me. He's talking [ __ ] He's talking lies. Tell lies. I don't know who the Wolverine is.
>> Spoof.
>> He's out of his >> Here, all of them are going to go. LET ME [ __ ] SHOW YOU THE WAY.
>> [laughter] >> You're [ __ ] mad, mate.
>> You can't put that on YouTube, can't you?
>> You can put it on YouTube, you know.
>> I like that better, I like.
>> All right.
Come here. Come unless unless you're actually like really hung over.
>> No, I I tell you what. See every time me and him are hung over at his house, we watch your channel.
>> I know.
>> We're hung over then at my house. We stick with each other. We watch your channel on the next day.
We stick with each other.
>> your channel on the next day.
>> Cuz that just gives it just sorts us right out. It puts us on a level where we're like >> It's [laughter] like it's like he's a bad sober. We're [ __ ] hammered.
>> I know. He told me and one told me and one said I'm [ __ ] hammered.
>> What what what he said though?
>> I was trying to I was trying to have a burger. I was trying to have a burger around Bap's come round to the spread sheet.
>> Yeah, what about them boys on Lennox [ __ ] Lisburn Road?
What a joke. He rang him this morning.
>> And the Chinese?
>> I the way.
>> You know what that is? I was going to have a camera and a camera and bring it out and take pictures. They just go no no. I think they thought I was on a bit of advertising or something.
But I I should have fastened them [ __ ] me right up.
>> I have them.
>> Do you have them all?
>> I think I think like if there was all that people >> The board right quick.
>> I I have them now seeing you you you you you you >> Then you have something to [ __ ] say about being your [ __ ] >> [music] >> Yeah.
Hang on hang on to the jar this week.
No.
YOU WANT TO SEE >> [laughter] >> YEAH I SAID IT I SAID IT I SAID IT.
WHAT DO YOU SPORT?
>> Martial arts It's good sir.
You made it.
HE SPORTS PHONE YOUR SC.
>> YOUR MANAGER IS A [ __ ] [ __ ] IN HERE.
>> WHY? What's cuz you're loud as [ __ ] >> Nah mate it's not.
>> [laughter] >> Cuz I was smoking I was cuz I was smoking inside.
>> Technically you're outside though aren't you like >> Hey.
>> You you have a point though like >> Hey.
I was just speaking to him cuz you're not speaking to me big man.
>> All right.
>> Who is speaking to him?
>> Two men.
>> Hey.
>> Actually you.
>> Yeah.
>> It looks like a ship ain't caused the the tables like that but it's not.
>> We'll go put it on the actual table.
>> Yeah, you want to go?
Where are you Where are you sitting?
It's It's pure as [ __ ] Yo, there's always one maniac in every beer garden and and it's this guy here.
Yo.
What?
Do you all?
What's your name, bro?
>> I'm Kai.
>> What's his name, Ronnie?
You're getting trouble, Ronnie.
>> What are you saying?
>> [laughter] >> I don't give a [ __ ] lads.
>> Great here, we'll split.
Do you all need to settle?
>> We all [ __ ] up.
>> We all did, [ __ ] it.
I hear he's thirsty, this big ass.
>> Starving.
>> I'm starving.
>> What's happening, lads?
Do you work the guy?
>> Nah, bro. I work in the wee car wash up James Street.
>> Do you all?
>> over at our king's competition page, which is the best competition page right now. Live on their website, they have an Audi RS6 Avant 2024 and 20 grand on top of the car for as little as 89 p. And if that's not good enough, you don't want the car and you win the competition, you can take a cash alternative for 150,000 lb, which is absolutely mental. And if you're feeling lucky, I'm going to put the link below. Go down, click the link, go on the website, buy the tickets. If you win, you want to bring me for a pint, so be it. On the website, they still have plenty more competitions. The Volkswagen Touaregs, they've got Evos, the lot. Go on, check them out. The link's below.
>> Car, you you only in the car?
>> All right, I've got a scar on me, mate.
>> See this >> I've got the scar on me, mate.
>> What happened?
>> Voldemort.
>> That looks like a a lighter burn.
>> Voldemort goes like, "Ah."
>> They got >> I I think exactly the same.
>> That's like a neck tat.
>> Mate, all right. Mate, all right.
>> The other one's like a [ __ ] >> Are they paper ones from Turkey?
>> It's like a half a [ __ ] lighter burn.
>> They were laying laying them in the back and all.
>> Hey, I had me turkey tats when I was living on the road. I had a carpet shop, mate. This [ __ ] guy was a liar.
>> What's a What's a turkey tat?
>> Like Do you like the way you got a Christmas >> Oh, they had you tied up?
>> Right.
>> Turkey tat, never heard that.
>> Oh, in the back of I met the [ __ ] me up, mate. Like it was a [ __ ] freshly plucked chicken.
>> All right.
>> I never heard that.
>> Did you fight him?
>> No, no, no, no, no. He had me on the back being like, "Oh, you're a hard lad, now, aren't you? All right." He turned up with a with a pure [ __ ] glass.
>> You have PS Saturday.
>> I don't know what you're saying here.
Still all these Scottish birds, [ __ ] English girls, misses, mate. You know what I mean?
>> So, we're going to [ __ ] >> Do you want me to put the mic on and you can go and talk to them?
>> No.
>> Why?
>> Oh, yeah.
>> [laughter] >> They're not They're not even real. This video is from up here.
>> Go, go, go, go.
>> Mate, go here.
>> Mate, just put this one >> Mate.
>> Go, just I just sit beside him.
>> Oh, my god.
>> I'm going to call McGregor.
>> I like you [ __ ] shag my wife.
>> I am so sorry.
>> What I like about Belfast is the Guinness.
>> What?
>> I got wrestled on the floor and punched around.
>> To do the night.
>> I don't know what to say.
>> You're okay, bro?
>> Hey, lad, I appreciate it.
Bring my hair. Listen, lads. We're going to go I'm going to shoot this video, but that's yous.
>> What is this?
>> I'm not dissing yous.
Do you know what I mean?
>> Yeah, I'm sick.
Right. Here are you mate?
>> Shut up, mate.
>> Have a good night.
>> Thanks, catch you later, bro. Do you mate, that's more our paths will cross again, brother.
Guys, listen. The plugs are doing nice, so I'm just going to be doing me own wee things, so make sure you're subbed up, subscribe, so you get me every [ __ ] day cuz that's what we're doing. We're just vlogging every day. So me and I'll be going different places. I'll be doing a bit of everything, but that's us.
Some stuff will be in the city center, some stuff will be here, some stuff will be here, some stuff will be up there or down there.
We'll be everywhere. But just hit the subscribe button, hit the video as always.
And if you haven't already, go over to my Kick channel, sub to that because we're going to be doing IRL streams on Kick.
But most importantly, like, comment, and subscribe, and I'll see yous all hopefully tomorrow. Keep it lit. Come on.
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