I couldn't relax for 9 years while my dad was dying. Here's why.

Added: 2026-05-20

[00:00:00]My my therapist put [music] a a term to it and it's called anticipatory grief.

[00:00:04]You're you're just waiting for this thing [music] to happen. You don't know when it's going to happen. You can't really relax in any way. I mean, you can try, but you're it's always, you know, right in the front of your [music] brain.