Dr. Figura effectively dismantles the BMI fallacy by exposing how hidden visceral fat can mask significant metabolic risks in seemingly fit individuals. It is a concise reminder that outward appearance is often a poor proxy for internal physiological health.
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Why looking healthy ISN’T everything追加:
eating whatever I want to because I won't gain a single kilo.
You got to see this. These are scans of two different men, both 35 years old, both BMI of 25. One has almost 6 L of internal fat around his organs, the other just about 1 and a half. This phenotype is called tophi and it drastically increases your risk of just about every single chronic disease there
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