The Only Place You Can Touch Your Vagus Nerve | Auricular Vagus Reset

Hinzugefügt: 2026-06-01

[00:00:00]You know that feeling where your neck stays tight no matter how much massage you get? There is a branch of your vagus nerve on your ear and almost nobody's ever checked it for neck tension. Not your chiropractor, not your massage therapist, not even your PT.

[00:00:16]Take a baseline test and turn your head as far as you can to the left and to the to the right and notice where you stop.

[00:00:22]Make sure that it's comfortable and just remember what you feel on both sides.

[00:00:27]Now, I want you to grab an earlobe gently, pull downward slightly and I want small circles, small contractions about 15 seconds on each side, just nice and gently and then go back and retest your baseline test. If that changed something for your body, go get the free Misunderstood Body Reset Experience right now at trainouttapain.com/start.

[00:00:53]Nobody was looking at the nerve attached to the problem.