why you don't get fat if you live in Japan #japan #japanfacts #new #youshouldknow #facts

Añadido: 2026-05-28

[00:00:00]Why you won't get fat if you live in Japan? Turns out these are the reasons.

[00:00:04]First, smaller food portions. Food in Japan is usually served in smaller portions, so calorie intake is more controlled. Second, a lot of walking or biking. People in Japan often do these activities everyday so their bodies stay more active. Third, an environment that supports physical activity. In Japan, there are many public facilities that make people move more often, like stations and transportation that require walking.