Why Your Hair Is Falling More This Summer 💔 (The Real Reasons Dermatologists Confirm Every May-June)

追加: 2026-05-27

Hair loss increases during summer due to three main factors: sweat mixed with pollution clogs hair follicles preventing nutrient absorption, UV radiation damages the keratin protein structure of hair making it brittle, and hard water minerals deposit on hair shafts blocking moisture; prevention includes weekly rice water rinses containing inositol to strengthen hair, twice-weekly coconut oil scalp massages to unclog follicles and prevent UV damage, and consuming protein-rich foods like eggs, dal, paneer, and sprouts since hair is 95% keratin protein.