Research has confirmed that Cerebral Palsy causes accelerated muscle aging, meaning muscles break down and age faster than chronological age would suggest, resulting in earlier muscle loss, chronic fatigue, and weakness; however, consistent exercise can help slow this accelerated decay process.
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My Muscles Are Aging Faster Than My Age — 2025 Research Just Confirmed ItAdded:
Everybody talks about aging like it's something that happens at 60 years old.
I got the memo at birth. CP ages my muscles way faster. That's not a myth.
That's research based. Check this out.
Look guys, new research has dropped that I found out recently that CP and aging, it's not good news. CP ages your muscles way faster than you actually age scientifically and it's documented recently. So, my reality is marked muscle loss, chronic fatigue, weakness all the time, all happening ahead of schedule. The twist, I'm not 60. You can guess my age in the comments I guess.
The fight, every rep on this machine is fighting a biological clock that I cannot see actually. You know, the proof that I'm still here, still climbing.
And most people, their muscles age naturally, mine due to CP does not. But I sprint right back up.
And if I can do it, so can you.
You don't need tremendous force to see tremendous results. Or to earn tremendous results. All these things take time. As the machine beeps, it's been 35 minutes. My legs are burning.
And I'm still not done yet. So, my point is this, just get to the gym. Just drive to the parking lot.
Just just do that.
Illness was never my weakness, it was my greatest teacher. Every person with CP has spent probably their entire journey negotiating just little micro adjustments, trying to develop better balance. Here is me trying to do so.
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