Athletes often develop specific pre-match rituals, such as Cristiano Ronaldo's foot planting and family photo kissing, to psychologically prepare themselves for competition by signaling to their brain that it's time to perform, which helps enhance focus and motivation before matches.
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WHY Does Cristiano Ronaldo Do These Strange Pre-Match Rituals? 😳⚽Added:
Have you ever noticed these strange rituals of Cristiano Ronaldo? Every time he walks [music] onto the pitch, he firmly plants his right foot on the grass and then makes a small jump [music] signaling to his brain that it's showtime. He always wears shin guards with photos of his family and before every match, he kisses each one to motivate himself. But during a training session, when [music] he saw his teammate armed, he became thoughtful and came up with an idea no one would expect. In the next match, he prepared himself in the same way and scored a goal with a little Ronaldo Jr.
>> [screaming]
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