Free Radicals: The Oxidation Driving Life and Metabolism

Ajouté : 2026-05-07

[00:00:00]And that's because it turns out we actually need free radicals. So if you take like an apple and you cut it in half, it's going to turn brown, right?

[00:00:06]An avocado turns brown. You have rusting. All that is literally oxidation, right? We are breathing right now. And that oxygen going into our bodies is oxidizing. It's oxidizing our cells. It's also what's driving life.

[00:00:19]That's how our metabolism works.