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The Food That Kept Victorian Workers Alive: Watery Gruel and Bone Broth | History for Sleep
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234 views15likes1:58:33lilliput_historyOriginal Release: 2026-05-13

In Victorian London's workhouses, the poorest workers survived on minimal nutrition consisting of watery gruel (oats diluted at ratios of 1:7 to 1:9) and bone broth made from reused bones, with the system relying on strict rationing, emergency interventions like lentils and molasses, and the resilience of kitchen staff who navigated budget constraints to provide the best possible sustenance for 340 inmates daily.

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