3,804 CALORIE DIET

追加: 2026-05-17

[00:00:00]3,84 calories >> of 240 lb. I'm 6'3. 240 g of protein a day minimum.

[00:00:09]>> Meal number one. Huge oatmeal fan.

[00:00:12]>> This is my breakfast.

[00:00:13]>> Big fan of these maple brown sugar bros.

[00:00:16]30 g of protein per serving. Go to our website eatros.com. Give this a try.

[00:00:20]Back in stock. We keep selling out so fast. Yeah, baby. M. Literally a cheat code. Bam. Meal number two. M. I'm making games. Meal number three. Cheers.

[00:00:39]Meal number four. M. That's very good.

[00:00:42]>> Meal number five. Total macros and calories. 3,84 calories, 408 g of carbs, 143 g of fat, 236 g of protein. This dude can eat a lot. full-time job to eat that many grams of protein.