Turning pain into wisdom

Ajouté : 2026-06-04

[00:00:00]There is actually something called the pain processing pathway.

[00:00:06]I should call it like the triple P.

[00:00:07]>> [laughter] >> Um it's how your brain is designed to move through painful experiences.

[00:00:16]And when we're able to move through that pathway in a healthy way, pain does not become trauma.

[00:00:24]It actually becomes wisdom. It becomes maturity. It grows our capacity.

[00:00:32]It becomes something that strengthens us instead of something that makes us stay stuck inside.