Did you know that the best way to heal an abandonment wound is to stop self-abandoning?

Added: 2026-05-21

[00:00:00]Did you know that the best way to heal an abandonment wound is to stop self-abandoning?

[00:00:07]So, often times people that are so deeply afraid that they will be left often enter into codependent partnerships where they don't express their needs, their wants, their desires.

[00:00:18]They people please and they um they they over give essentially. And so, those of us who have abandonment wounds are very familiar with this. And so, one of the best ways to heal that wound is to stop self-abandoning.

[00:00:35]So, if you're in a circumstance right now and you're not very happy in relationship with someone else, ask yourself that question. If you know that you are one of those people who does have an abandonment wound, ask yourself the question of like, where am I self-abandoning right now? Where can I show up for myself? Where can I put myself first? And where can I honor what my needs and my own desires are?