Blood pH must be maintained within a very narrow range (around 7.35-7.45), as even a drop to 7.22 can cause coma and death from acidosis; the lungs play a critical role in regulating blood pH by adjusting breathing depth—when exercise increases metabolic activity and produces more carbon dioxide and lactic acid, the brain signals the lungs to breathe deeper to expel CO2 and restore acid-alkaline balance.
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Why a 1% change in your blood pH is FATAL 💚 #shorts #healthtruths #humanbody #biology本站添加:
And if blood pH drops down to 7.
22, the person will go into a coma and die of acidosis.
So, it cannot be much variation there, can there? And we don't have to worry about the pH of our blood because there are two organs that are constantly >> [gasps] >> uh monitoring and balancing the pH of [music] the blood. One is the lungs.
And this explains why when you did your high intensity this morning, which I'm sure you all did, as you started to go running up those hills or on your exercise bike or on your push-ups, notice your breathing changed. Your breathing starts to go very very deep.
And the reason for that is that all the little muscle cells are burning more oxygen, they're giving off more uh carbon dioxide, lactic acid, creating a more acid condition in the blood, and so the brain says to the lungs, "Breathe deep." because oxygen alkalizes.
And when you're breathing out, you're breathing out some of the carbon dioxide, which creates an acid environment. So, it's in that way that your breathing helps to to control the acid-alkaline balance.
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