What is Happiness? #BeyondReelTalk

Added: 2026-05-21

[00:00:00]Stop thinking about yourself [music] all the time and your life will get much better. It's not about your needs, your wants, >> [music] >> your feelings, your emotions. Of course we have to take care of ourselves and of course we have to [music] be smart about how, you know, we can't we don't want to abuse ourselves. But we're resilient and we need to be looking outward and then you can experience joy because you're not thinking about things you don't have and things that you need [music] to be happy and stop thinking about yourself.

[00:00:28]Think about other people in the world and go and help somebody [music] else.

[00:00:31]You do something for somebody else. You think about being a blessing to somebody else. You think about it benefiting the world in some way.