Why Do We Have To Sleep At Night? Learn Healthy Habits Together With Viv and Denn

[00:00:03]It's morning already. It's time for school.

[00:00:11]Huh?

[00:00:16]>> [panting] >> I don't understand how to get to school.

[00:00:26]It's because of a sleepless night at the computer.

[00:00:31]Hmm.

[00:00:32]I'm going to have to wake up her brain.

[00:00:41]I need to replenish energy in every unit of Viv's brain.

[00:00:48]>> [music] [clears throat] >> I'm so tired.

[00:00:55]My logic unit is not working.

[00:00:58]I'll help you.

[00:01:00]Place these gears in the correct places.

[00:01:09]The yellow gear. He.

[00:01:14]The green gear.

[00:01:17]The pink gear.

[00:01:24]The red gear.

[00:01:36]Without sleep, your brain stops thinking logically because neurons slow down and stop working.

[00:01:47]You turned on the logic unit of my brain.

[00:01:51]Now I understand how to get to school.

[00:01:59]Ah.

[00:02:04]>> I can't climb the stairs.

[00:02:14]The senses unit needs energy.

[00:02:20]Due to lack of sleep, the senses are confused.

[00:02:26]I'll help you.

[00:02:37]Hearing.

[00:02:41]Vision.

[00:02:43]>> [bell] >> People don't eat flowers.

[00:02:49]Taste.

[00:02:51]>> [bell] >> Smell.

[00:02:58]>> [bell] >> Without sleep, the senses are dulled.

[00:03:08]Your eyesight and attention are getting worse.

[00:03:15]You turned on the senses unit of my brain. I can climb the stairs.

[00:03:39]>> [music] >> Sorry, I don't remember what I need for the class.

[00:03:45]>> [music] >> I need to restore the memory unit of Viv's brain.

[00:04:06]I have blackouts due to a sleepless night.

[00:04:15]>> [music] >> I'll help you.

[00:04:21]>> We need to fill the gaps in my memory.

[00:04:25]>> Uh, it's a memory from home.

[00:04:35]It's a memory [music] from the playground.

[00:04:41]It's a memory from school.

[00:05:05]Without sleep, you may have blackouts.

[00:05:09]You can forget how to do even basic things.

[00:05:15]>> You've turned on the memory unit of my brain. I remember everything.

[00:05:22]Sorry. I just didn't [music] get enough sleep.

[00:05:26]>> [gasps] >> To have a good night's sleep before [music] going to bed, don't overeat, don't use gadgets, sleep in the dark, and always fall asleep at the same time.

[00:05:48]>> Huh.

[00:05:52]>> And some can easily sleep without following these rules.

[00:05:59]>> [laughter] >> It won't be hard.

[00:06:02]Oh.

[00:06:07]>> [screaming] >> Wow, I'm popular.

[00:06:17]But I need more likes.

[00:06:22]>> I don't like this, Danny.

[00:06:25]Almost there.

[00:06:28]Okay, here goes.

[00:06:32]Danny, help me.

[00:06:34]Oh, no.

[00:06:34]>> [crying] >> Don't let me go, Danny.

[00:06:43]>> What are you doing?

[00:06:45]I need this spot to shoot a video.

[00:06:48]>> But we're playing here.

[00:06:51]>> My likes are more important. I am a star.

[00:06:57]And now [music] I'll get thousands of likes.

[00:07:04]>> Are you sure this is how likes are received?

[00:07:09]>> You'll see.

[00:07:12]>> Why are all the faces sad?

[00:07:15]>> Why didn't it work?

[00:07:18]>> Um, why don't you give it up? Come play with us.

[00:07:28]>> Maybe sports are more popular now.

[00:07:33]>> Pass the ball to me.

[00:07:36]Look out, Ollie.

[00:07:39]>> Oh, no. I'm a loser.

[00:07:44]>> Are you okay?

[00:07:46]>> I got it. [music] They didn't like that you two were in the frame.

[00:07:51]>> Huh?

[00:07:51]>> Leave Okay, that was rude.

[00:07:55]>> What?

[00:07:59]>> Uh come on, Viv. Our friend is obsessed with social media. We have to save him.

[00:08:06]Let's go.

[00:08:10]>> Uh are you seeing this?

[00:08:14]>> Hey, get down. It's dangerous.

[00:08:19]>> But I really need likes.

[00:08:27]>> I'll take this.

[00:08:29]You should take a break from your phone.

[00:08:34]>> Give it to me. IT'S MY [music] PRECIOUS.

[00:08:39]>> [screaming] >> IT'S A SOCIAL media addiction.

[00:08:43]We have to help Ollie.

[00:08:46]>> Wait for me.

[00:08:49]>> COME AND GET IT.

[00:08:53]WE NEED TO JUMP.

[00:08:55]>> [screaming] >> OOH, that was close.

[00:08:58]>> Which button should I press?

[00:09:02]>> Hit the green one. Books are more soothing than social media.

[00:09:18]>> [music] [screaming] >> Quick, Danny.

[00:09:26]>> Which button should I press now?

[00:09:29]>> Hit the green [music] one. Active games are good for mental health.

[00:09:58]>> DON'T LOOK DOWN.

[00:10:03]WHICH BUTTON SHOULD I PRESS NOW? OH, one of the rooms is empty.

[00:10:09]I know.

[00:10:10]HIT THE GREEN ONE.

[00:10:19]THE SUPPORT OF REAL friends is stronger than likes FROM VIRTUAL ONES.

[00:10:26]I'M me again.

[00:10:30]Yeah, we've defeated your addiction.

[00:10:33]If you take time away from your phone, >> [laughter] >> if you play more active games than computer games, [music] gotcha.

[00:10:50]If you don't forget your [music] real friends, you'll be fine.

[00:10:59]Thank you.

[00:11:01]I'd rather chat like this.

[00:11:24]Hey, what's this?

[00:11:28]This is my self bubble.

[00:11:32]>> A self bubble?

[00:11:38]>> Not all people enjoy close contact.

[00:11:49]That's why everyone has personal boundaries.

[00:11:53]>> [music] >> They are like bubbles that protect us from other people.

[00:11:57]>> [laughter] >> Ouch!

[00:12:04]>> [music] >> You cannot enter the bubble without permission.

[00:12:13]>> Wow! So I have a self bubble, too?

[00:12:16]>> [laughter] >> Looks like you've gone overboard.

[00:12:37]>> [laughter] >> But then, how can we play?

[00:12:44]>> Did someone say play?

[00:12:49]>> You could use [music] it to learn about self bubbles, too.

[00:12:56]>> Blah, blah, blah. We'll figure it out during the game.

[00:13:02]>> You have invaded my borders again. What are borders? We need [music] to collect all these hearts.

[00:13:12]>> We will FIND THEM HERE.

[00:13:16]>> [laughter] [music] >> I'M BUSY NOW.

[00:13:28]>> You cannot enter the bubble without permission. Can I help you?

[00:13:53]>> Oh, I'm so tired.

[00:13:57]>> What can I do to help my mom?

[00:14:02]Nothing.

[00:14:03]Sometimes people need to be left [music] alone, and it is better not to disturb them.

[00:14:15]>> [crying] [laughter] >> Oh, thank you, dear.

[00:14:33]>> [laughter] >> People can let us into their personal space [music] when they are ready.

[00:14:56]>> STOP IT.

[00:14:59]>> [groaning] [screaming] >> GO AWAY.

[00:15:16]>> IF YOU DON'T know a person, [music] their boundaries are wider.

[00:15:24]But [music] you can be friendly without violating them.

[00:15:39]We won.

[00:15:42]Now I know everything about boundaries.

[00:15:47]But you've just broken mine. You shouldn't do that to me.

[00:15:53]I I I see. I see. Your personal space.

[00:16:17]>> [music] >> We need to open red, yellow, and blue locks.

[00:16:30]We'll find the keys behind these doors.

[00:16:39]This [music] red key will be mine.

[00:16:49]Oops.

[00:16:50]I've lost the red key.

[00:16:53]The red key is under [music] objects of other colors.

[00:16:57]One blue bow.

[00:17:04]Two yellow candies.

[00:17:09]Three green beads.

[00:17:19]Four purple petals.

[00:17:23]>> [music] >> Five rainbow ribbons.

[00:17:36]There are more items than shelves.

[00:17:47]Now [music] the number of items and shelves is equal.

[00:17:54]I have the red key.

[00:18:07]The yellow key, that's what [music] I need.

[00:18:24]>> [music] [music] >> I need to clear the path for the blue [music] water. Moving downward, dead end.

[00:18:59]To the right and down, pink [music] gum.

[00:19:06]Up, right, and down.

[00:19:10]Whoa!

[00:19:11]There's a green bug ahead. I can't get through.

[00:19:16]An idea. [music] I'll distract the green bug with the pink gum.

[00:19:26]>> [laughter] >> Hooray! I'm a real llama.

[00:19:33]I have the [music] yellow key.

[00:19:37]I think the blue key is there.

[00:19:51]These figures will open the sarcophagus with the key.

[00:20:03]The black circle, the orange triangle, the white square.

[00:20:13]>> [music] >> Oh, that's enough.

[00:20:18]Help!

[00:20:22]The red key.

[00:20:24]The yellow key.

[00:20:28]Is Danny back yet?

[00:20:30]It looks like he needs help.

[00:20:37]Climb inside with the key.

[00:20:40]Danny cheated and fell [music] into a trap.

[00:20:44]Let's add these figures >> [music] >> and save Danny.

[00:20:49]The golden rhombus, the silver star.

[00:20:55]The blue key.

[00:20:58]>> [laughter] [music] [laughter] >> You have completed the quest. This is a reward.

[00:21:16]>> [music]