🦴 The #1 Best Vitamin Combination for Arthritis Joint Pain

追加: 2026-05-18

[00:00:00]What are the best vitamins for arthritis?

[00:00:02]>> vitamins for arthritis are rarely talked about in medicine. Yet, the combination of these two vitamins give you a super powerful anti-inflammatory effect. These two vitamins are vitamin D3 and vitamin K2. Vitamin D3 gives you the anti-inflammatory effect, but vitamin K2 directs where the calcium goes and prevents calcium from building up in the joints as arthritis. I would recommend at least 10,000 IU's of vitamin D3 to 100 micrograms of vitamin K2. They should be included for every arthritis protocol.