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"It'll be Groundhog Day until we do learn it" | Reaction Mark Applegarth | Catalans Dragons | RD 12
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450 Aufrufe16Likes12:40YorkRLFCOriginalveröffentlichung: 2026-05-23

In competitive sports, teams often struggle with psychological barriers such as anxiety and over-anxiety that prevent them from performing at their expected level, even when they have the skill and capability to succeed. These mental blocks can cause teams to make errors, miss opportunities, and fail to capitalize on their strengths. Effective coaching involves helping players manage these psychological factors, creating an environment where match day feels like the best day of the week, and building resilience so teams can respond better to adversity. The key to improvement lies in addressing these mental aspects while maintaining high standards and providing opportunities for players to develop through challenging experiences.

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