Gen Z experiences depression primarily due to excessive social media comparison, where seeing others' curated success highlights creates feelings of failure and inadequacy, compounded by financial pressures that delay life milestones; the key insight is that social media success is only a highlight reel, not the full story, and constant comparison is harmful to mental well-being.
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Why Genz feels Depression ?? #genz #depressionAdded:
You see a 19-year-old founder online and you start feeling that oh you're behind and you're failing in your life. But let me fix that for you. Firstly, that's just the highlight of their success, but you have no idea what you have gone through in past. Secondly, that half of the Gen Zs are actually delaying life just because of the money pressure. And third, the time you see someone succeed on Instagram and you start comparing yourself, that is the worst thing you can do to yourself.
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