You have a Dopamine Problem!

追加: 2026-05-17

[00:00:00]It's not a discipline problem. It's a >> [music] >> neuro adaptation problem. When your brain is constantly stimulated, it loses sensitivity to normal life. And that's when people start to feel less motivated, less focused, and less satisfied, even when nothing is wrong.

[00:00:15]And this is where many people misinterpret [music] the situation. They think, "I just need more discipline."

[00:00:22]But often,