DrMandell_BetaCryptoxanthin_ReverseBiologicalAge_Shorts.

Añadido: 2026-06-01

[00:00:00]Most underrated nutrient in the entire field of geriatric skin health. The form of vitamin A that actually reverses visible aging after 60 is something you've probably never heard of.

[00:00:10]Beta-cryptoxanthin.

[00:00:12]Beta-cryptoxanthin protects the telomeres in your skin cells. Telomeres are the caps on the ends of your chromosomes that shorten with each cell division. A 2020 study from the University of Glasgow found that older adults with the highest blood levels of beta-cryptoxanthin had telomere lengths equivalent to people That is not skin care. That is biological age reversal.