During the luteal phase, hormonal shifts (rising progesterone and dropping estrogen) can make the brain more sensitive to stress, rejection, and uncertainty, causing small things to feel personal, dramatic, or emotionally loaded, which may lead to negative thought patterns like 'they hate me' or 'everything is going wrong.'
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The psychological thriller your brain starts producing during the luteal phase đđAjoutĂ© :
I'm not really sure that anyone likes me.
>> [music] >> Like even my friends, they I don't know why they are staying with me. [music] Maybe they they need something from me.
But I have nothing.
I have nothing.
What life do I have?
And also my boyfriend, he totally doesn't like me anymore.
Yeah, he doesn't.
And also my mom, she just asked a simple question and I didn't just answer it, I screamed.
[music]
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