Self-criticism is a harmful internal dialogue that people tolerate when directed at themselves but would reject if someone else said it to them, and this negative self-talk does not have to define or limit an individual's potential for growth and healing.
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Self-Criticism Is Killing You | Mark MI WordsAñadido:
See, if somebody else said some of the things that you say to yourself, you'd want to beat them with a cricket bat.
You really would, or a baseball bat, sorry, for the Americans that are listening.
And yet, we tolerate it when we do it to ourselves.
Your self-criticism doesn't have to define you.
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