Achilles Pain in One Leg… Plantar Fasciitis in the Other 😳

本站添加: 2026-05-05

[00:00:00]Let's take a look. So you're feeling it now. You said more on this side >> from here then here and then here.

[00:00:09]>> Okay. So what she's describing is part of that Achilles tendon, right? And a little bit of the peroni. Achilles on the back. Peroni peroni wraps around the lateral malololis and inserts here into the fifth.

[00:00:21]>> One more thing. I'm sorry. Um on the left side um I there's like a nodule like somewhere like here. So what that is is it's part of the plantar fascia >> and that's coming actually from talis and she's getting a little bit of that stiffness of the plantar fascia. It's coming from that anterior talis there.

[00:00:43]So she has both of them. Five you okay ma'am?

[00:00:48]>> Yeah.

[00:00:49]>> Tears of joy.

[00:00:51]>> Yeah. Uh, five, four, 3, two, one. Dorsy flex. Passive range of motion. Four, 3, two, one.

[00:01:06]Let's do this side light. You see this isn't as bad.

[00:01:10]>> Yeah.

[00:01:11]>> No, it feels good.

[00:01:18]5 4 3 2 1 Let's do the talis first on the right side. As talis medial tilt as talis medial tilt dorsy flex invert.

[00:01:32]That's it. Raise your left leg.

[00:01:38]>> Raise your right leg.

[00:01:41]Posterior fib.

[00:01:44]Okay. Turn to left side without doing this.

[00:01:50]And nvicular.

[00:02:00]>> There you go.

[00:02:07]As palis medial tilt.

[00:02:10]Raise your leg, please. As palis medial tilt. Nice. We're doing a pex tibia.

[00:02:19]>> Nice.

[00:02:22]>> Other side. PEX tibia.

[00:02:26]There you go.

[00:02:29]Oh my goodness.

[00:02:33]>> There you go.

[00:02:35]Third. Awesomeness.