Yoga for Kids 🧘‍♀️ | Flexibility, Stretching & Body Strength

追加: 2026-05-25

[00:00:00]Hello young yogis. I am [music] so happy to see you. Let's do some yoga poses.

[00:00:04]Take a deep breath and let's get started.

[00:00:11]>> [music] [music] [music] [music] [music] [music] [music] [music] [music] [music] >> Breathe in deep and breathe out slow.

[00:01:22]You are strong. [music] You are super.

[00:01:24]Let it show. Namaste and smile [music] big. Yoga makes my heart do a happy [music] jig.

[00:01:38]>> [music] [music] >> Yoga yoga move and play. Breathe and smile it's a happy day.

[00:01:56]>> [music] >> Stretch your and touch your toes. With yoga power, everybody [music] grows.

[00:02:02]Hey, hey.

[00:02:04]Yoga, yay.

[00:02:05]>> [music] [music] >> Yoga, yoga, reach up high.

[00:02:15]Say hello to [music and singing] the sun, touch the sky.

[00:02:20]Strong like a lion, light like [music] a bird. Breathe in deep, let your heart be heard.

[00:02:29]Yoga, yoga, move and play. Breathe and smile, [music] it's a happy day. Stretch your arms and touch your toes. With yoga power, everybody grows.

[00:02:40]Hey, hey.

[00:02:42]Yoga, yay.

[00:02:45]I'm a happy yogi every day.

[00:02:48]>> [music] >> Frog pose jump, tree pose stand tall.

[00:02:54]Cobra slide, [music] butterfly flap your wings.

[00:02:59]Twist and turn, feel so light. Yoga makes me strong and bright. [music] Yoga, yoga, move and play. Breathe and smile, it's a happy day. Stretch your arms and touch your toes. With yoga [music] power, everybody grows.

[00:03:19]Hey, hey.

[00:03:21]Yoga, [music] yay.

[00:03:24]Breathe in [singing] deep and breathe out slow. You are [music] strong, you are super, let it show. Namaste and smile [music and singing] big. Yoga makes my heart do a happy [music] jig. Yoga, yoga, move and play. Breathe and smile, it's a happy [music] day.

[00:03:47]Stretch your arms and touch your toes.

[00:03:49]With With power, [music] grows.

[00:03:53]Hey, hey.

[00:03:55]Yoga, yay.

[00:03:58]Yoga, yoga, move and play. Breathe and smile, it's a happy day. Stretch your arms and touch your toes. With yoga power, [music] everybody grows.

[00:04:09]Hey, hey.

[00:04:11]Yoga, yay.

[00:04:18]>> [music] >> Yoga, yoga, reach up high.

[00:04:23]Say [music] hello to the sun, touch the sky.

[00:04:27]>> [music] >> Strong like a lion, light [singing] like a bird. Breathe in deep, let your heart be heard.

[00:04:37]Yoga, yoga, [music] move and play.

[00:04:39]Breathe and smile, it's a happy day.

[00:04:41]Stretch your arms and touch your toes.

[00:04:43][music] With yoga power, everybody grows.

[00:04:48]Hey, hey.

[00:04:49]Yoga, yay.

[00:04:52]I'm a happy [music] yogi every day.

[00:04:57]Frog pose jump, tree pose stand tall.

[00:05:01]Cobra slide, butterfly flap [music] your wings.

[00:05:06]Twist and turn, feel so light. Yoga makes me strong [music] and bright.

[00:05:15]>> [music] >> Yoga, yoga, move and play. Breathe and smile, it's a happy day. Stretch your arms and touch your toes. With yoga power, everybody grows.

[00:05:27]Hey, hey.

[00:05:28]>> [music] >> Yoga, yay.

[00:05:32]Breathe in deep and breathe out slow.

[00:05:36]You are strong, you are super, let it show. [singing and music] Namaste and smile big. Yoga makes my heart do [music] a happy jig. Yoga, yoga, move and play. Breathe and smile, it's a happy [music] day. Stretch your arms and touch your toes. With yoga power, everybody grows.

[00:06:01]Hey, hey, yoga, yay. [music] I'm a happy yogi every day.