This video demonstrates that proper weightlifting technique involves lifting weights with controlled, deliberate movements rather than dropping them quickly, and that beginners should seek guidance from experienced individuals to avoid injury and learn correct form.
深度探索
先修知识
- 暂无数据。
后续步骤
- 暂无数据。
深度探索
He Almost Dropped Weights on Them 😱 _ Fake Beginner Gym Pranks本站添加:
That's what I think or >> what do you think?
>> That's what I think. Like I mean the >> Do I look quick to you?
>> I I saw like though because when you did the set it looks like shaking and all of this. Not really.
>> I'm struggling with the weight.
>> You hear this sound like >> All right. So what are you trying to point at?
>> No, I'm just trying. I don't >> look at you. You're the size of my arm.
Like I'm I'm not No offense. I'm seriously >> Yeah.
>> Yeah. Exactly.
>> So, this is not [laughter] a fake weight. Yeah, you should go back home.
What are you here doing here? Are training?
>> I'm just hanging around. [laughter] >> Oh, yeah. Yeah, you can. I'm more like it's better to go back home.
>> I'm like chill guy today.
>> Yeah. Yeah.
>> You want to give it a try?
>> Yeah.
>> Give it.
>> I will.
>> But I warned you, you will get injured.
It's none of my business. All right.
>> I will just This what brother? That's what I'm talking like.
>> You mean it's I don't say to anyone but it's funny. It will be like a small secret. [laughter] >> I mean like it's like >> but no worries.
>> You're strong. [laughter] Seriously.
>> No, you're still playing.
>> How did you do that?
>> You still playing with me or what?
>> No. Had you tried deadlft before?
>> I never tried that. It will be our small secret.
>> Yeah. Everyone saw it. No, it's not [laughter] going to be a secret anymore.
>> Enjoy.
>> Have a good day, man.
>> Have a good day. [laughter] [snorts] funny.
>> Crazy.
>> Guys, >> guys.
>> Yes.
>> Why you dropping the weights like too much? Loud.
>> What?
>> You're dropping the weights too much.
Can you do please like slowly?
>> No. Like nothing heavy weight here, bro. Let's go. Yes. I mean guys if it's not problem can you do like slowly like one by one like >> this is the second floor this is not the this is not the ground >> guys but please just this is the second floor do not do this again we will just go down >> bro we're going to keep doing >> just make it slowly >> or what >> can you just hold them up I will show you is okay She's okay. I will just show you >> how to do the set please. Can you like a little bit better like >> you just lift and then slow down and then again?
>> What is this map? Samanta. Samanta.
>> You mean the map is like heavy? I just work it like this like heavy weights and of course this crazy reactions >> the same one legs this one here and then we going down down down and going back >> okay bro show me >> so like this one like here I take this one sorry no good good >> I need to find the good uh angle.
>> And this one like the Yeah. And here >> when you lift it more like back working like this.
>> Do that.
>> What do >> heavy?
>> No, it's heavy like but the map also like try the map also like heavy like this is this is a code. [laughter] Sorry.
>> Is it okay? I will just play with you like shortly.
>> Play as what do you mean play?
>> What do you mean like play?
>> I want to do like like set.
>> Oh, just try it.
[laughter] >> Come on.
Just give me one chance, please.
>> But like you said, it's heavy.
>> No, it's like pretty heavy, but usually we are doing a little bit more like [clears throat] we are cleaners doing little bit more. Sorry for the bothering by the way. Sorry. Thank you.
相关推荐
She Lost Her Car... But We Still Helped Her!
RecoveryBoyz
129 views•2026-05-30
Deadly Got Talent Auditions You Should NEVER Try at Home!
gottalentglobal
5K views•2026-05-29
Cozy Cottage Jazz | Warm Morning Cafe Ambience 🌸
villagejazzhouse
846 views•2026-05-29
DeBoer Wants Alabama Tougher, Texas Tech Calls out the Texas Longhorns | TNR 5/29/26
NextRoundLive
2K views•2026-05-29
Smart Working Techniques for Faster and Safer Jobs Part 54✅ #construction #adamrose #workers
worksmart-98
2K views•2026-05-29
LIVE: Move Into Friday with Special Guest Ed O'Brien | Morning Becomes Eclectic
kcrw
778 views•2026-05-29
On Bended Knees - Jekalyn Carr (Official Live Worship)
halalafrika
7K views•2026-05-29
Black Hills To Badlands In A Nova Bought SIGHT UNSEEN-Going To Towns Tour with HUNDREDS of CLASSICS!
ViceGripGarage
52K views•2026-05-29











