Hypertension is a silent killer that damages the heart, brain, and kidneys without warning, yet 44% of affected individuals are unaware they have it; regular blood pressure monitoring, combined with lifestyle changes including reduced salt intake, increased physical activity, stress management, medication adherence, and avoiding smoking and excess alcohol, can effectively control hypertension and prevent serious health complications.
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"Controlling Hypertension Together: Dr. Thomas Koshy , 17/ 05 / 2026, World Hypertension Day追加:
Hi everyone.
My name is Dr. Thomas Koshy, consultant physician and cardiologist at Holy Trinity Hospital, Mulund West. I'm also practicing at Fortis Mulund and at Hiranandani, Powai.
Every year, 17th of May is considered as World Hypertension Day.
This year, the theme is controlling hypertension together.
Check your blood pressure regularly and defeat the silent killer.
For further details, High blood pressure >> [music] >> is a silent killer.
No pain, no warning.
Yet, it quietly [music] damages your heart, your brain, and your kidneys every single [music] day.
And the scariest part? 44% of people with high blood pressure don't even know they have it.
>> [music] >> Are you one of them?
This World Hypertension Day, pledge to check your BP [music] regularly. That's all it takes.
Watch out for severe headaches, blurred [music] vision, chest pain, and dizziness. These could mean dangerously high BP.
Never ignore them.
Eat less salt, [music] move more, manage stress, take your medicines, avoid smoking and excess alcohol. [music] This World Hypertension Day, let's control BP [music] together with regular check-ups because together we can win.
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