Sarah offers a sharp diagnosis of the modern "doomscrolling" trap, explaining how passive consumption paralyzes our physiological agency. It is a timely reminder that our nervous systems were never designed to process global trauma without the outlet of meaningful action.
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This Is What Overconsuming Online Content Is Doing to Your Nervous SystemAdded:
As uh technology and AI has progressed so quickly, our systems have not caught up with that. You are not just digesting information with your eyes or with your mind. You are digesting information, and it is being metabolized through your nervous system. I'm hearing what is happening in my country. I'm hearing what is happening in the world. I'm hearing what is happening to children, to um to adults, to animals, to the planet. Every bit of information I have access to. Our nervous systems do not have the capacity to hold that much activation or trauma.
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