Strong individuals often struggle with self-care because their brains learn to prioritize managing others' stability over their own, making them highly skilled at supporting others while becoming surprisingly ineffective at supporting themselves.
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Why Strong People Struggle with Self-CareAñadido:
And slowly, something interesting starts happening inside your mind. Your brain learns that your role is to manage other people's stability, not your own.
You become incredibly good at supporting others, but surprisingly bad at supporting yourself.
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