Group therapy can help individuals discover their actual level of functioning within a community, often revealing that they are more capable than they initially believed.
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I walked in thinking I had it the worst | No Magic BulletAjouté :
So I went to a a group called Mood Disorder Association of Ontario and they had a program called Laughing Like Crazy.
And it was to learn how to do comedy so that I could stand up in front of an audience. Now, I went there because I loved standing up in front of the audience. One of the things that I found was where I was in the continuum because when I went into it, I thought I was the lowest of low. And because it was group therapy, I found out that I was probably the one of the more functional people in the group.
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