Self-hatred and negative self-perception are often external frameworks imposed by others, not inherent truths; by understanding and embracing self-love, individuals can transform their perspective, making challenges manageable and overcoming psychological barriers.
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You Don't Hate Yourself追加:
You have to [ __ ] understand this. You do not hate yourself. You don't think you suck. You don't [music] think you're [ __ ] You just got unfortunate that somebody in your life created that framework. It was put in you and you've got to start the process of understanding you do love yourself. When I tell you when you love yourself, everything's good. Nothing's scary. It's all gravy. [music] And you can get out of this [ __ ] hole. And then once that happens, once you love yourself, >> [music] >> it's [ __ ] game over.
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