Human beings are facultative carnivores by design, meaning they are biologically evolved to derive the majority of their energy from animal-based food (70-80% of diet), not from plants. This classification is supported by nitrogen isotope analysis of human collagen, which shows nitrogen-15 content consistent with carnivorous diets, and by the fact that humans lack the digestive enzymes and bacterial fermentation systems required to efficiently extract energy from plant fiber. While humans can survive on plant-based diets, doing so leads to chronic metabolic issues because our digestive system is not designed for high-carbohydrate, low-fat nutrition. The term 'omnivore' is scientifically meaningless as it does not specify the proportion of plant versus animal food consumed.
Eat Like A Predator | Human Beings Are Apex Predators | Don't Eat Grass, Eat Grazers Instead | Dr.K本站添加:
Good evening. I am from Chandigarh and We Have Online Metabolic Doctor Doctor Kisale and today we're going to talk about How Few Humans Have Become Epics Predators.
And what types of carnivores are there?
Obligate or Facultative? and isotopic How did testing determine that humans Beings are carnivores. So today he What will the doctor discuss? so welcome Everybody and Welcome Doctor Ya thank you so much Jagpreet ji and good Evening everybody. So today's topic is ours.
R. Humans Carnivals, this is our topic and today we are very We will talk about everything. types of We will talk about organisms. From the Basics Will start. The basic biology that we Was taught in school. start from there do. And Names of Different Carnivos There are different features. Meaning Feeding patterns also vary. and whom Dietary composition also varies.
Of Different Carnivores. All Carnivos They don't eat the same thing. macros and so on Even if we look at it in terms, it would be very different.
Is. So our difference is lion to tiger From. So we'll talk about that in a little more detail.
We will talk about traffic level. The food chain, We used to study food web etc. in our childhood.
We will talk about that and some more From an evolutionary perspective, we will see that How Human Beings Are Carnivores. So Carnivores have some general features.
And there are some special features also. So In general features, it means Carnvorous It will definitely be there, it will have all those features but not Necessarily in every carnival The feature will be seen. So that's why he's that person to Person I mean species to species that vary If it is Carnavos then it means No, everyone must have canine teeth.
Then it should be like that, it is not like this If it happens then it all depends on differentiating features.
We will talk and so let's start today's topic If you have then let's start from the basics There are two types of organisms, any Living organisms are living If we come into an organism, then there is no difference in it.
There are types, the first of which is autotropes and the other occurs Heterotropes And autotropes means auto means It is self. So if you're looking for autotrophs If you look closely, autotropes means that Any living organism that makes its own food Creates from.
They feed on other plants and animals Doesn't do. He is creating it himself Is. So such a living organism is Those are plants in general. So plants He is making his own food. Inorganic material and some phytoplants in it too There are algae, some bacteria It is the one who makes his own food. So this All are autotrophs.
Troph means nutrition, auto means self.
Meaning he himself provides nutrition for himself.
He is creating.
come in heterotrophs so heterotrophs will include any organism that Feeds on plants or animals Is. Meaning, he is dependent on other living beings.
For material pay food. Now in this Heterotrophs have categories Herbivorous Carnivores. Also an Omnivore This is a category of force. talk about that do. Why this forced category?
Is? And then there is a category of yours.
Decomposers and Detrivores.
So these are all the classifications. So We will talk about heterotropes. Autotropes We are finished. There is nothing in it. Now Come to heterotropes. So If it comes to heterotropes, then the first one which He talks on Herbivos Because Vegans believe we are herbivores. So Let's talk about herbs. So herbivos means one who feeds on the plant Is. Whose food comes from plants and we provide it to humans.
Some people are saying herbivos.
So if we look at herbivores, then in them There are also two classes. There were two types Are herbivores. An Obligate Herbivore Second facultative herbivores.
Obligate herbivores means Strict herbivores. means that almost Entirely Exclusively Plants Pay You will be dependent on your nutrition.
But it is not that he will not eat animals.
Food. This also does not happen strictly.
There is no such strict law that Obligate if we call someone a herbivore So animals will not eat it. I will tell you now In the example because even in carnivores If we call it obligate carnivores It's not that he doesn't eat plants.
Is. But its nutrition is that The plant is not dependent on food. They Does not rely on plants.
This is the only difference. So strict what we I am using it because it is an obligatory use.
because if Obligate herbivores and if If plants are not available, they cannot survive.
Can.
Just the difference between obligate and facultative Same thing happens. facultative is what It is flexible.
So if plants are not available then that animal He scores runs even while taking food. Our Gets the metabolism running. but in that There are many more differences. Not so that all these general faculties which They will be herbivores, not plants.
If you get it or if you don't get herbs then that animal Will come to food. It is not like that either. So We will understand this thing through an example. So Let's talk about obligate herbivores. So Obligate herbivos means almost Entirely Grasses Leaves of Other Plants He will eat whatever parts there are and He will maintain his living on that.
So in this you can use Obligate Herbivore.
You can listen to the example yourself. Who can it be Who is Almost Entirely Eating Plants?
Cow's Buffaloes or cows became buffaloes, cattle, Even it became a giraffe, it became an elephant.
So all these almost obligate herbivores Are.
But we don't know that these are not animals.
Will eat. Nothing like this happens. Because the cow You must have seen him eating chicken.
Isn't it? Such reels come on Instagram.
Are. It's not because of AI that AI This is a video. This does not happen. Rarely There are some instances where you You see, what we consider herbivores Yes, he is eating animal food. eating chicken And the carnivores are eating leaves.
Is. it happens. But very rarely do you see Yes, all these things.
So we are eating cow etc. Although we Taking him in still obligate herbivos Are. Because it is so rare that we Can't say that this has become Omvor. Because He is eating both of them, he is an omnivore.
Can't tell him. But if you actually If you look at it definition wise, you will see it too.
You can call it omnivore. Because I put it He put it in his mouth. Isn't it? Religion is corrupt His cow is gone. Do you understand? So at the time when I put it in at that time, meaning you understand that it is It's over. Then he was no longer a herbivore.
Omnivore. So that's why omnivores are No, this term is a bull term. use this It should not be done at all. No one from him exactly You don't seem to know that being an omnivore Are you relying on more plants or Then you are relying more on animals.
Because the one who eats both of them is called General Omnivos says. But more Eating plants or eating more animals This distinction is not that of the omnivore In the definition. So, I use this term I have removed it from my dictionary. My There's something called an omnivore in the dictionary.
No. So now in herbivores, obligate Herbivos arrived. So we have given his example I have seen it. Now comes the second Facultative Even If you see Rabbit, that too is obligatory.
It is herbivorous.
So now let us come to facultative herbivores.
So facultative herbivores means That this herbivore will be flexible.
Facultative means will be flexible. it Animal food can also be eaten and it can be eaten as much as Facultative, opportunistic There are. There are opportunists. So If you get the opportunity, then this animal food I will also relay on it and it will go well.
Will take.
I will tell you one example from that, then you You won't believe it. Dear, whatever it is It is a facultative herbivore. Deer.
So Dear, whatever happens is in General Faculty Hum we see him eating grasses but we They do not see that whatever is in the soil Insects that are found in the ground Yes, he eats that too dear.
So that's why we call it an obligate herbivore.
They are not categorized. Because Cattle in general you will see that something from the soil Doesn't eat. He eats grasses, leaves Even rabbit eats it. But the one who is dear That's your account. Insects from the soil etc. and a video with dear big Which went viral on Instagram in the middle He was eating snakes He was eating snakes Dear One So that's why it's in the faculty, Herbie Bor placed because this little bit little It's flexible, it can take a little bit.
Can also take things from here and there And then if you talk about hippos, then hippos It also comes under facultative herbivore.
In general, we see that fruits and Hippo eats all these things but that animal He eats it too. It's not like that. So all this It is a facultative herbivore. But Facultative and The difference in obligate is that Facultative is flexible and obligatory Not flexible.
But predominantly if you say herbivore If you are living in the diet of both will be predominantly plants because that It is called herbivore.
The only difference is that one is flexible The second one is not flexible.
Now let's come to the carnivals.
Obligate Carnivore Faculty Carnivores.
So in Obligate Carnivos, everyone knows There are lions, tigers and even jackals Wolfs, these are your obligate carnivores Are.
Even cats are all obligate carnivores Are. Because their nutrition is Almost Entirely Has to Come From Animal Food For their survival.
Well, thrive is for survival.
They will not be able to survive even if almost Entirely will not rely on animal food So let's move on to facultative carnivores.
So this includes your dogs.
And in Facultative Carnivores, you even You can also take pigs. Although the pigs People say omnivore. Then he also has no does not make sense.
So you can't call pigs omnivores either.
Yes, because omnivore means one who He eats plants as well as animals.
So again I don't know predominantly eating these plants or Eating animals.
So pigs that eat your tubers right?
Eats roots. You must be watching the grass Eats roots.
So what is the soil material that he is taking?
Only grass is going into it, not into it.
Insects are also going But we always keep it in that category.
Usually, pigs Because if you provide such an environment You will do it in which you are feeding soy and corn If you do pig farming then definitely He will eat it because he is an omnivore.
I can't eat cold food, so like you The person will eat the same way you put him in a situation.
You will keep it. If you make a person vegan He will only eat plants, right?
So the same is the case with pigs. so very All the experiments that take place, Human related tells us that This is how human beings are meant to be. It is like this That's right. He also experiments on pigs It happens a lot. Even on dogs It happens. Because our digestive system There is a tract for pigs and dogs Very similar to Human Being.
So the three of us are facultative carnivals.
Comes in the category.
So if you feed non-veg to pigs then He will eat non-veg also with great relish. It is not that He will not eat. He will find grass for himself.
Nothing like this happens. So you because soy You feed corn when it is farmed.
So that's why you call it omnivorous.
Is.
So look at it this way, we are facultative Carnivores it happened. Now Human Beings Let's talk about it. Brother, what are human beings?
Is? Pigs are facultative carnivores.
Dogs are facultative carnivores. So What are Human Beings? So actually you If you look at human beings Definitely by Design Faculty Is a carnivore. There is no doubt in this.
Right? But human beings are so smart Facultative Carnivory Be able to maintain the style of eating.
Because if you're a facultative carnivore Call yourself an obligate carnivore Say it. It won't make much difference More. But one thing is common in both That yours will be predominantly animal food.
In both because you call yourself a carnivore had been. So predominantly the food that will be There will be animal food. Reasons for being a facultative What will happen is that you can also eat plant food You can relay it.
So now this being a facultative carnivore If meat predominates in your diet Or if the flush is of an animal then definitely you You call him hyper carnivore.
And this is also the definition of hypercarnivore.
Gets more than 70% off your total daily If the energy is coming from animal flush then we It's coming from him and fat. just by flushing No, it is not coming from protein. Flush End If it is coming from fat then we call it hyper Carnivores speak.
Now there is the term hypercarnivore. So hyper The term carnivore is actually It became an umbrella term. In this you oblige You also include carnivores. So Facultative Carnivore will also come in because You are also obligated to take more than 70% You can also be a facultative because Even 99% comes in more than 70, right?
Even if it comes almost near 100%, if it is more than If it is 70% then you are definitely a carnivore.
There is no doubt in that. Now you yourself Call it facultative or call it obligatory It doesn't matter because you Sustainable on plant food too You take it. You maintain your life To. So you are a facultative carnivalist.
If you say it, it will be better. But If you live in the Obligate Way, then in that too There is no problem. This thing has to be understood. So By Design You Are a Facultative Carnivore But if you behaviorally oblige If you remain a carnivore then that will be a problem.
Not there.
Right? The only difference is that you are behaviorally What is by design? So here So by design, even though you are a facultative You are not able to maintain your behavior.
Facultative Carnivore to Oblige Will you maintain carnivory?
Here, 70% of the food is sweating.
Of the people. They will say, oh, I will eat so much meat Will eat so many eggs. Hey brother, the design That's yours. Isn't it? yours which The design is what I am talking about eating.
What is this vegetarian diet? Vegan What is diet? All this would not have happened Is. What is your design? vegetarian Am. There is no such thing as vegetarian.
All these terms have come into existence just like that. either you Herbie Boroge or Carnivoge. vegetarian What happens? So the term of coercion came Vegetarian. Now there's lacto in it too.
Vegetarian Lactovo Vegetarian has arrived It is forced when you use animal products.
If you are eating then why are you a vegetarian?
You are putting a term in it Either vegan or non-vegan, that's it.
There should be two categories So, no species is vegan.
Any species that is not vegetarian are either herbivores or carnivores So if you're a carnivore, then facultative I am just speaking. So Facultative What should you eat more of as a carnivore?
Needed? Your energy is predominantly Where should it be coming from? From animal food.
So if 70-80% of your diet consists of carbs, Then why, then it is not possible.
No. Then you are bound to fall ill. They It's fixed. That's why you all are sick.
So it is very important to understand all these differences.
No one knows all this. Human Beings are omnivores. hey what's going on Omnivos? Give the definition of omnivos. So will say that meat and plants which animals and Eats both plants. So say this Is it clear? What became clear from this is that How much and what are you eating? Who? how many animals Are you eating? How many plants is he eating? These So nothing is clear about this. So I I say that it is not in the omnivore category.
Facultative herbivore will also come, facultative Carnvor will also come. Because both of these classes that are both plants and Animals are eating.
Then call dear also an omnivore.
Why do you call it a herbivore?
So there should be a category of omnivore in that way.
Don't want it. Omnivore, this is all nonsense.
This is nonsense. Nothing is clear. Bus Herbivores, Carnivores, and Then Comes The third category is what we call decomposers.
Or maybe detrivores are also one of them.
One is related to that. So what does decomposer mean?
It happens that whatever animal or plant you have matter is It will decompose it and release enzymes.
And it will decompose it. So those decomposers Done which contains bacteria.
And the detritivores are your dead and feeding on decaying decomposing matter Are. feed on that in which Earthworms arrive. So those detrivores Done. Then in the same category, neither one nor the other If we look at your level in the class So there are scavengers in which watchers are Everything happens.
So almost all of these, whatever they are All the basically trophic levels that we study Neither the trophic level of the food chain nor the food web It happens at the top of whatever happens. it Category Decomposers Detrivores And even Scavengers Because normally you will see Vachhar [throat clearing sound] No one will eat it, right? All this epicures Coming to Predator. So we make it Epicalyx predators also speak. Now Anyone can eat food, anyone can kill.
Is. But because he is almost at the end point Is. He is eating all those things. whatever Whatever is dying, he is eating it.
Vature.
Anyone can attack even a watcher.
Lion can do it too. That is a different thing. They I am not saying. that of the trophic level There is talk about how this food chain Runs.
So he became a decomposer, a detrivore, Scavengers is done. This is almost related.
Classes are over. these three and then give There are herbivores, there are carnivores.
There is no such thing as Omnivos.
Those are all burst terms.
So we don't pay attention to burst term.
Are. Will give. We will talk about what Actually someone who has some meaning.
Like any obligate of facultative The meaning is coming.
Now he has become herbivorous or carnivorous.
Done. Right?
Now we come This is herbivore carnivore. Now come If these are carnivores then Lion and Tiger and look at human beings Our dietary pattern is very It is different. It's not like we're talking about macros.
Etc. eat the same thing. Now the rest of There are also animals, if you look at their food Mostly energy comes from protein Are driving. that predominantly Their energy is not coming from fat.
Of the Lions, of the Tigers.
So if we include 70% of this in our daily diet Do protein So our metabolism gets completely disrupted.
Will go.
So that's why maximum intake of this in our diet If you see, the protein total goes up to 40%.
Daily energy can be used. even you Even if you are on a carnivore diet, almost You can increase your protein by up to 40%.
You have to keep 60% fat. and where If you increase protein more than that, you will Gut issues will start occurring. so Not that your protein increased. So that Your percentage of fat decreases relatively.
Used to be. Now with the increase in protein Or So what about humans Liver detox also happens, isn't it?
Liver Detox Liver Detox Capacity That Humans Do Not Have Have Livers to Detox That Quantity of Protein.
There is no issue of detox. what is the problem That whatever your and our food is, the way we We have taken food, we have taken fat based food, right?
Because the capacity of our brain Granular capacity has increased and they take fat.
It has increased. So, having fat in our diet It is there.
Our digestive enzymes, There is enzymatic machinery, that is on the high fat side It has to happen. Only then can we properly derive energy.
Can do. Because here we have carbs Should or should fat. So you protein If you increase it, there will be an energy crisis in your body.
It will develop. will be. detoxification It doesn't matter.
So we usually derive energy from protein.
Can't do it. Human Beings Protein Cannot derive energy from. so Whenever your protein increases, protein There will be no problem in increasing it. Protein The percentage of fat decreases as you grow older It will go away due to which you will face issues.
So that's why he has to maintain the maintenance ratio.
It is very important to do it.
You can take the amount in an isolated way Don't worry if your protein intake is 200 It is gram, 250 grams, 300 grams. from him We don't care. Even if it is 300 grams So percentage wise it is always 40% to 60% Will remain. The maximum will be 40 to 60 only.
So if your protein requirement is 300 grams, then you will also have to increase the fat According to him. You can't do that Increased protein. The fat that is ours is in the range and then again g issue It starts. Diarrhea may occur or Then constipation may occur. But the Lions What is it that they take all this up to 70% Up your protein intake. You will see these people When you feed this muscle meat to your diet I take more. It does not eat fats These are of animals. So this muscle meat runs on itself These people do it. Their body is what And we need fat and what is not fat He who eats it gets constipation.
To the human being.
So the Lion Diet, the Lion Diet we call it Neither for humans nor for human beings Lion diet has to be done in autoimmune disease Is. That Lion Diet means that You should go on an almost exclusively meat diet.
Is. The Lion Diet does not mean that 70% of our diet will now be protein.
Because Lion's diet lasted up to 70% Protein index goes.
So the only difference is that our base He became like a lion in his diet. Now he Will only eat meat, almost entirely meat will be. But you will have to keep the fat lion On a diet. It is not that now we are following Lion Diet.
If you are doing this then you will keep 70% protein and 30% Will keep the fat.
The format will change. The name will remain the same, Lion.
Diet because we are eating meat.
So this is the difference. So trophic If we come to the traffic level also then Now let's talk about traffic level. So If you look at the traffic level also, there is a There is the autoturf in which I told. So Autotroph is your first troph It was leveled. This is the producer. These are your cooking for him and as many Consumers are those who belong to this producer.
Will eat. We are also the primary producer of this Let's say. So whatever plants are there He is the primary producer. it through photosynthesis or if any bacteria that reproduce through chemosynthesis Preparing his food. to myself this feeding is through chemosynthesis Went. and which photosynthesise sunlight He is doing plants in presence He also became the primary producer. So Therefore, plants are called at the first trophic level.
Is kept. Whatever it is, it has become grace All are first trophic levels. buy Grass commented at Ebay Who will feed, who will feed on the plants He will be the primary consumer.
So you can see that a rabbit will appear in it.
The cattle will come. All this will come.
Right? Now after the primary producer The primary consumer, as I mentioned, is cattle.
All these rabbits have come.
Now after the primary consumer, the secondary Consumers, which will be the third trophic level Because our second trophic level Became the primary consumer. So third traffic At this level, he became a secondary consumer. Now Anything can come to the secondary consumer.
You take the wolf, you take the jackal. Isn't it?
Take Wild Dogs. It feeds all of this.
There are even frogs and so on, right? Frogs You can also take etc. Then even you You can also take snacks.
Because you can keep all these snacks a little higher You keep generally third traffic sorry fourth First second third yes fourth you generally People keep snakes etc. with it.
Eating too much is not the difference because Whoever eats the frogs will be his Will go to the next level. So you can eat snacks You can keep it on the fourth trophic level. So this Also called tertiary consumer. and which Apex Predator is what normally is that Apex predator means that it Can eat anything. Epiccakes Predator means it's not like that.
that epic predator that is always Tertiary At that level he might be eating things. He Can also eat primary consumers Because the human in Epic's Predator Beings come. Vachs comes. Lions Tigers and all epic predators Are. Although if you read somewhere then Lions People keep Tigers there. Tertiary In consumer because quaternary consumer I am the Eagles, the Watchers and you all these humans You keep all these beings. But you are fine Tertiary and Quaternary There is no difference. So there are four trophic levels.
It happens normally. Primary producer, Primary consumer, secondary consumer, Tertiary consumer and then you Keep doing quarternary and all this. none of him It doesn't matter. So this is basic traffic There are levels. So the higher you go up There must be more in the trophic levels, right?
Your 15th isotope of nitrogen It will be that much.
The more you are on the producer side which directly eat plants In the collagen of his Joe Long bonus Nitrogen 14 isotope is more Content Because nitrogen is a component of proteins.
Essentials is the component. There must be nitrogen. if you If you are talking about protein then it Has to be nitrogen. So, as many people Collagen, of whatever species, whatever If the nitrogen 14 of the organism is high So this explains that It is plant based. He is a herbivore Predominantly.
And those whose nitrogen content is 15 There is more collagen in the long bonus.
Predator side.
That's the Carnvor side. So human beings The Long Bonus that preceded the Agricultural Era Nitrogen in collagen is only 15% more has been found over the period of 2 million Years.
So ever since agriculture came into existence, nitrogen 14 of the content increased by our long bonus In collagen.
So that's what differentiates us.
Are they carnivores or herbivores? This is any Clinical trials and diet white that all this The study that is done is nothing.
It happens whether we are vegetarian or Are herbivores or vegans?
So the actual slam dunk is this.
that your long bonus collagen Nitrogen 15 is predominantly or else Nitrogen is 14.
So the nitrogen of human beings is 15 only.
More has been found. and nitrogen 15 Content has decreased after the agriculture era.
So that's why there is stronger evidence than this It is not certain that human beings are herbivores Or are they carnivores?
Right?
So that's why human beings are carnivores.
This is not an omnivore. any herbivore Not there. All this Omni nothing happens.
[nasal sound] So you I have to tell you properly. If Omnivore If you want to speak then it is better that you are a facultative Say Carnvor again. To human beings.
Omnivore I don't want to hear. Very I get irritated. I listen to Omnivore So. I get angry a lot too.
[Laughter] You can eat everything. Yes Exactly Despite being facultative, you both still eat.
You are here, right? You won't understand things until you In a crystal clear way, brother, what are you?
By design, you're saying omnivore.
Omnivore: 70% to 80% of you are plant-based.
You may be 70-80% animal-based.
You can. Hey, where are you staying? This is decided Do it. If you call yourself an omnivore then So then the same plant-based, the same plant-based You will continue to follow the diet.
But where do you want to live? 70 to 80% Animal base side has to be kept. So that's why that thing It is important to understand that brother, being a Being an omnivore is a facultative Be a carnivore or a facultative Have to become a herbivore.
So when you understand this thing then become an omnivore.
You will stop it.
Your tongues have become very dirty.
You keep saying omnivore omnivore.
So This is the Carnivore, Omnivore, Herbivore, Traffic Levels, Food Chain, Food Web, autotropes, heterotropes Is there anything else left?
Doctor Ye You got some Anthony Anthony Chef is saying something very interesting.
Were. we we You were saying that you also heard about him earlier.
It was told that the cattle like for example All the herbivores Or what you also call obligate herbivores yes We Inside they get protein from the bacteria which is inside microbial protein that You told me earlier yes yes So they are eating the same thing inside.
You are eating the same thing, right? You will see Herbivos.
What is the source of fat in herbivos?
has fiber The fermentation of fiber is short chain is converted into fatty acids and the same Short chain fatty acids are your saturated fats.
It is what is stored in his body.
So much fat is coming from that herbivore Inside Herbivos, it's coming from fiber.
His But your body can ferment that fiber.
cannot make fatty acids that way In huge amount. So in your body Eating fiber will not increase fat.
Yours can never grow because it It is not a colony, nor a bacterial colony.
That's not how your fat became fat.
She will not get the energy from fiber.
The total energy is from fiber.
It is coming very rarely, it does not come at all.
Production of short chain fatty acids from it It is very low, I think 2% to 7%.
It is around 100% of your total energy. If you Are you thinking that we derive energy from fiber?
If we do it, very little happens and whatever happens It is only at the level of local colon.
It is not for the entire body.
The more short chain fatty acids that are being formed Fatty acids from the fermentation of fiber that local It is for the area. That colon area Is for. That Energy for the Entire Body Can never be a source of fiber Fermentation.
So, what actually happens from the fermentation of fiber He is driving nutrition Herbivores are doing it. So if you believe If you are herbivorous then only Eat plants.
Eat only plants. Eat the leaves. found out You will be herbivorous or carnivorous You just sit down to eat all this, friend.
for you all this chila vela and lentils and You just sit down and eat all these legumes.
Eat plants, then you will understand.
You are herbivores, you are carnivores because Vegetarian is just a made up term.
Vegetarian, vegan, these are all made up terms.
By design, will you be a herbivore or a carnivore?
If you consider yourself a herbivore, then Eat only plants, eat leaves, then see what is your condition You sit down with kidney beans, friend. chickpeas Do you eat? Why are you doing all this? Any Is Harbir eating chola? that is He is eating only plants.
Doctor, I have noticed one more thing. all this Bhigen Bigen is eating something from behind.
Eating fish or eating something behind From. And you never get to know that.
So even if you are not eating, supplements So you are taking it, right?
Yes.
So taking supplements means your diet Nutrition is not going away. only then Are you taking supplements? You don't eat fish Eat. I have nothing to do with him.
You are already taking supplements without You won't be able to survive without supplements.
So that's why I say herbivore.
Human beings can never be And not an omnivore either. This is so clear Went. If human beings are anything, they Facultative carnivore only.
Now Facultative Carnivore by Design If you are behaviorally obligate hyper If you live as an Obligate Carnavore then It's not a problem for you still and that You will have to stay. If you have any such Have a medical condition where you need to take plants If you don't want to eat at all then you are obligated Become a Hyper Obligate Carnivore and In this situation, whatever your disease is, it is better It is like diabetes, now 100 grams Eating carbs won't cure your diabetes.
The Facultative Carnivore will walk there No, you will have to be obligated there.
You should know your medical condition directly.
will tell you right now Facultative Carnivore To live or to live in an obligatory way You are already healthy and want to stay healthy.
So you continue the faculty.
There is no problem. 10 to 20% if you You will also take non-animal based food from here and there.
There will be no problem. But once if If you fall ill then the facultative one will also It won't work. You will have to oblige a for a certain period of time and then you If you become healthy, then you You can reincorporate. re you You can convert into a facultative. So this In this way you have to keep changing your religion.
Sometimes Carnav became obligated, sometimes Became a facultative. So this change goes on Will remain. But you must admit that your The religion that exists is Carnavorite. Herbivory Not there. [sound of deep breathing] Right Doctor Right. And not many people You must know that all these chimpanzees and They all call all these herbivores.
People speak.
Isn't it? Chimpanzees are also considered herbivores by people.
Let's say. He is also not herbivorous actually If you call it a facultative herbivore It is much better. Obligate herbivore that too Not there. Or even chimpanzees It is said that if he is See, predation is so easy.
It is not for anyone.
So chimpanzees only eat leaves.
when around him Either you don't have monkeys or you have one.
same A phylum contains one What do you call it, baboon, baboon?
Baboons and Baboons and Monkeys If It Doesn't Happen He would eat leaves only when he was around chimpanzees.
and if he lives he will have to He kills and eats monkeys and baboons So if you look at it that way, you Chimpanzees are facultative.
Carnivore is And if I don't stay, it's not that easy.
It would be that predation is not that easy for them.
for people, for human beings, that It's easy because we have communication.
Language is not that easy for them.
So that's why he doesn't and because the monkeys who It is not that easy to hunt him down.
So he jumps and runs away from a branch like this.
The other branch, the chimpanzee, cannot do so much.
easily because his body weight is less Monkeys are lighter. So all of them Keeping in mind that which is escape Predation goes to monkeys etc. But If he stays, he will always eat the same thing.
Because all the facultative carnivals are obligate carnivores, they know that we need to eat a lot Not there. If we eat non-vegetarian food then The volume of your food will reduce. So So normally you will see the trunk of the tree It happens with trees from inside them.
They also take out termites and eat them.
Very chimpanzee and so on So their source of protein is basically Their primary source of nutrition is animal Yes, they are not plants.
Plants eat when there is nothing left So he is also actually a facultative carnivore.
It's all a misconception that chimpanzees and these It's all herbivores, it's all just a misconception.
He sits with his teeth, these teeth are like this So if we become herbivores then brother, our teeth too If this is the case then we have become herbivores.
Tiger is like Lion if not a canine We are no longer carnivores, we are herbivores.
You just keep sitting with your teeth Nothing like this happens even for chimpanzees.
Canine teeth are not required for Doctor Canine is ours Canines are sharp pointed teeth.
Right guys, you don't have sharp pointed teeth Like Carnivores, so many Carnivores that do not have teeth Now Eagle Crow, they have all this.
If there are no teeth then these are not carnivores.
Then neither does anyone take any general feature You can't tell it's not a herbivore.
or it is not a carnivore because Some features are common to all Some features common to carnivores There are herbivores, but you don't generalize.
can do that thing that this thing is not So it is not a carnivore or it It is not a thing, hence not a herbivore.
We don't have canine sharp pointed teeth So we are not carnivores, we are herbivores Went. This doesn't happen.
So that's why all this is a misunderstanding.
Therefore, distinction is very important if you Are you calling someone a carnivore or a herbivore?
Are you speaking. Don't ever say omnivore.
Anyone writing as an omnivore?
In the comments. I will tell him. Brother You are an idiot. I get very angry Hearing the term omnivore.
So that's why I say that you guys subscribe Do my channel. your IQ It will never increase. Will never grow. Some?
You people don't understand it at all.
So when you make a distinction there, right?
If it is facultative and obligatory then you Actually we will know that our nutrition What should happen?
He finds out. So facultative If you consider yourself a carnivore, then you should know that the majority of their nutrition should be Coming from animal food. So you will eat. So The thing I'm promoting. Isn't it?
Now people say that this doctor's There is no evidence. in the same air He talks. I have given the evidence.
What is the evidence? I'm talking about design I have been. The Design of Human Beings I am telling you the diet according to that.
Am.
Which is giving you a high carbohydrate diet What evidence does he have? never from him I asked you on the basis of what evidence?
Is he feeding you? 70% carbohydrates or 100 grams of carbs that feed people Are. On what basis are you feeding 100 grams?
There is no basis. And that 100 grams Whatever nonsense there is, I will definitely debunk it.
I am done in the last session.
That's why nothing like this happens. All that normal Storage capacity is not defined by you.
You can make sure that you are able to eat 100 grams.
Is it done or do you need 100 grams?
Or should you eat 100 grams of You can avoid its ill effects. something like that Does not happen. All this is wrong. Misconception This is all. Because you understand physiology.
You are not able to. That's why they're talking about all this Yes, nonsense.
Dude, I have to finish the tank.
Yes, the tank is getting full. like this also Is my tank empty? I am not eating So. Whose tank is empty?
If there is a tank of 100 grams, then that is because Because through gluconeogenesis which Glucose will be formed and that tank will also be filled with it.
So where did dietary carbs come into this?
100 grams. To fill it, it is through diet only.
We'll take carbs. 100 grams. and like It seems that when we consume 100 grams of carbs from our diet If you take it, it will go into the liver only.
He will not go here and there, he will only wander No. It will go straight to the store.
How nonsensical is this idea.
So this was the general, I mean, because right now there is a The session will come, my podcast will come, Abhishek Vyas With G. I will discuss all this in that too.
I have been. Herbivore Carnivolar [nasal sound] because I I wish there were some podcasts like this.
It should be where you simply say it, not that If you want to eat meat or eggs, people will agree.
If not, I thought let's have one I do a podcast where I explain that.
Why We Are Carnivores. So that podcast Hopefully it will arrive in a few days.
Maybe in a week or so that session If people see this, they will understand.
Actually how a person should eat [nasal sound] So this was our session today.
Doctor. The other side of the coin is If it is termed therapeutic carbohydrate restriction Or So much carbohydrates creating Glycation in the body then perhaps more understanding I come to know that veganism and You should try vegetarianism every now and then.
You can, but how much more glycation will occur than that?
will be in the body Yes, he is there, he is ready to understand everything.
If not, then that is the problem. Glycation etc., they all say that hey insulin It comes. manages glucose Immediately. Everyone is in this same cycle.
That is a normal response. glucose so It will definitely increase. Then the insulin comes.
No matter how much glycation will occur. This kind of People give all the parties also.
And Doctor, you said a very good thing.
Like if you are eating 100 grams then that tank It will only be used for filling and will not go anywhere else.
The point is that I think weaker Joe linings It happens like eyes or kidneys There is a direct attack on me, even if Whatever amount you are taking right Yes, yes, we have talked about this many times.
Or that there are many tissues where insulin mediated glucose transport Does not happen and according to the concentration gradient Glucose simply goes inside the cell We can also call this passive diffusion.
because the concentration is high If it is low in blood and cells then it is high concentration to low concentration Will go. So he goes inside the cell.
Simply.
So eyes, nephrons, neurons, all these get damaged.
That's why they happen. Therefore, as many people with diabetes The complications are because Insulin resistance in all these places here It does not develop. where it was developed That is, your tissue is protected.
Skeletal muscles, Heart muscles, all this is relatively little It is protected. of insulin resistance Because of. But where the insulin receptor No insulin dependent transport where those cells get damaged It is due to high glucose.
So that's why it's happening even in non-diabetics.
All that damage is happening and non Having a heart attack despite being diabetic to the people because the vessels and so on Everything is getting damaged Neurons are also getting damaged.
Neuropathy is also happening to people without of diabetes Right questions Yes This is Abhishek Singh's comment. wow this is Exactly the kind of content people need.
Thank you so much.
There is a comment from Asif Ali ji. Hi Doctor The Twin Health Program Which Is Which I Mentioned Last Time is a Chennai based app Which Claims to Fix the Metabolism Through low carb and giving 100s off Recipes to the clients. Look at all this It is already running in the market. it 100 kebab to 2.50, 250, 500 recipes ke baithe Yes people. So what I'm saying is that you can try the recipe.
you go for or learn things Do you go? Recipes to friend chef ke aap Sit down and watch the videos. So much in the recipe If you are interested, you will get it. one better than the other Recipes are available. One of the best YouTubers are chefs There are those who are making it. What are these recipes?
etc. you are going after seeing coursers Of the people to do it. Isn't it? Meaning you will get 250-300 rupees.
We need variety in food. Meaning meditation Your focus is only on the food, that it Variety, that variety, on understanding things There is no attention. Variety is needed.
Doctor four five continuous continuity comments.
are theirs So ination of the above I was with them for two Years with CGMs and ketone meters and all The Expensive Taste in the Pack Which Cost 60K for Two Years Lab Marker Was Normal But not feeling good, it has happened, it is what it is I say here the lab marker fix The people who do it are sitting in the market So while fixing the lab markers you say Yes, I just reversed it.
I will not refund now. so in that way Then you never need to refund.
It will be necessary because the lab marker is fixed.
He goes on a low carbohydrate diet.
Whether the patient is well or not.
So that's why it is very easy to say all this.
Reverse or refund and I'll talk to you.
Reversal of overall condition.
I don't talk about lab markers.
If the lab marker is shown and the reversal is done If you don't refund it again, then there will be no need.
There will be no need to refund anyone. If You are also a patient of IBS.
Keep on a vegetarian diet So his may be an IBS patient.
Triglycerides are slightly elevated If you have other parts below then you can take Carbohydrate Diet Doge Vegetarian Diet But they also have triglycerides etc. Everything will be fine, the rest of the parameters should be fine The patient will go, the patient's bus is cured Triglycerides have been reduced The patient came in the normal range as it was It is lying there and you will say that it is not mine.
The patient's look has been reversed If triglycerides are reduced, there is reversal.
If it goes, I will not refund the patient.
The poor guy is saying, oh it's my illness It is like that. Which reversal are you talking about?
had been? These people got a good patient If he goes, he will give water to these people.
What kind of reversal are you talking about?
Reversal of disease or remission of paratr Reversal?
That's why I don't claim all this.
These people will get into trouble. These people are very I am in deep trouble. This is known from people It is not working right now.
The Reason Why My Questions and Queries Are long is because I want people to be Aware of all the things going on or Definitely thank you so much for sharing all This The YouTube Algorithm Puts People Like You Last I Don't Know Why I don't have any money, I don't have any work but YouTube is pushing a lot now.
Now you cannot say this. Look a little you Track my YouTube channel.
Daily 500-600 subscribers are increasing.
After Shifting to Carnarvon I Feel Refresh Even After Sleeping for Five Hours. I think many of the members can Relate to the above experiences mentioned.
Yes.
very good.
Excellent.
Another comment from him is as you say in your Videos Don't Chase the Lab Numbers Feeling Good And healthy is what I'm feeling Doing Carnivore Excellent Rajiv Kumar ji, I have a comment sir.
Homocysteine level is 10. ESR level 28 Is. Please give directions. homocysteine is It's all right. If homocysteine is 10 then it is fine.
It is there. There is no problem. and ESR If the level is 28 Simply look at the ESR value to find out something.
It doesn't work because it's non-specific.
This is the value of ESR. Exactly not Some people are able to tell that it is due to infection.
Is it due to some sterile inflammation Diet and lifestyle related inside the body Is. It is not possible to detect the value of ESR From. So that's why it's 28, so you have to look at it.
There may be a latent infection or some The infection may have occurred recently after that ESR is increased because normalize ESR It takes many months to happen. So So there is no need to worry. If If ESR is elevated, there is no past history.
This must have been where you got the infection.
In response to this, the ESR will increase and that Then it will take him weeks to become normal.
So that's why you don't have to look at the parameters.
Eventually you have to understand that he is an adult.
If it is there then why is it increased? And whenever you If you get the lab parameters tested then they Actually always consider the current scenario He is not explaining. that past He is telling this to someone. Now, because of the ESR Your value will not drop suddenly.
In the normal range. It is not that the body infection inside the infection is cured and your ESR, CRP everything will become normal. As such Does not happen. Everyone in the Covid patient You must have seen that Covid has been cured. patient He is totally recovered. CRP is still 1000 is going on. And those people repeat CRP He was always worried about getting things done.
Why do you need to get CRP done? Why repeat it Are you there? Even doctors are too many.
Repeat testing of CRP was done. Oho The patient recovered. patient's patient Came off oxygen and still had CRP People are watching the trend unnecessarily.
So it takes time for the CRP level to fall It takes time. Fall in ESR levels It takes more time to happen. so therefore All this doesn't mean much of parterres.
Cocaine For mind.
Kish King is back. I have so much so many Questions.
Ankush Beniwal Ankush Beniwal has a question, Sir Can Dairy Products Alone Can Cause Constipation and Hard Stools and Why Yes, it definitely can cause constipation.
Why, this is the reason behind it, isn't it?
Beta is a morphine-like substance Cazomorphine is an opioid-like substance.
He also provides opioids for general constipation.
whatever morphine etc. whatever consumer There are opioids etc. whichever one consumes Opioid addicts do theirs too.
Constipation occurs. them too Constipation occurs. So his Side effects occur because There's beta-ketomorphine in dairy, so that Constipation occurs because of that.
But it reacts differently to everyone.
Is. So you should look after your body.
Yes.
Cooken for Mind Can You Tell Me Why Do We Have a Little Fermentation Bacteria of We were not able to digest things why would body have something like that if we don't need it No, there is a need, where is there no need?
I'm saying you need as much as you can.
because from an evolutionary stand point If we look at it, that much is going on and it is removed.
If not completely, we would be carnivores Despite this, we are not pure herbivores.
Here are some of the features we have on Herbivo.
That's why we call ourselves omnivores.
But I am saying I am a facultative are facultative carnivores. We are omnivores There are no. So when you were evolving Your ancestors, whoever they were, called we call pre-hominin those who were actual human beings They were not there but they speak of the pre-hominoid era.
So they have this fermentation thing Because they were herbivores, cruciferous Those features were still there, so those features are still there.
Not completely eliminated So that's why he is there now and he will be there and then As long as he lives, as long as he gives us Don't create problems. The Fundamental of Evolution that is, those features, those traits, until We will have that trait as long as it is with us.
There should be no problem. And when there is a problem If it appears then that features that trait will be Knocked Out From Our Body. that body to him She removes it.
So it's good, right? We are adaptable. Why Do you want to remove it? If we firm up a little bit By doing this we can drive our nutrition If you eat plants, why should you move away?
Needed? This is my question. because the same So that makes us suitable. That is it Makes it flexible. That is what our Increases the chances of survival. Why Do we want to be strict? strict then need to become those who have autoimmune diseases Traveling from. Whom plants suit Is not doing it. A healthy human being There is no need to be that strict.
That Relaxed Facultative Carnivore Style You can stay healthy while eating. it I believe so.
So that's why that feature is a problem from anywhere.
It is not for us. So it's good to stay It is for us. He is making it adaptable Us.
Ankush Beniwal has a question. specially Milk curd and ghee do all the contributions To constipation? Ghee doesn't work but Yes, curd and milk does.
Ken does it because of casein, right?
Or of ghee So it gets removed in ghee, that is why Yes I think most of the carnivores Dr. Sh. Baker Anthony Sheppey, these guys are in some format or the other.
I also take dairy products and cheese.
Is it done or is it ghee, is it butter?
That's what I say, look at human beings.
It is not possible to obligate carnivo Live in style. They can't do it, you can You can, but we are helpless. We are hedonists Isn't it that we can't live like this? we have something I feel like eating.
Because every human being, every species, our Ancestors who have come eating fruits Where will that sweet tooth go?
easily. That will definitely remain a little bit. You You will find pleasure in food only. We Lions We are not Tigers, we are not Pleasures Will find it in food. We find pleasure And someone is looking for a lot, someone very Too much finds too little. So whichever is more He who searches for it becomes ill.
We also search. It is not that I I don't look for it. You don't look for it. All Let's search. But all that is not daily.
We need it daily.
And the one who is doing it daily is sick. So that The feature will also not go away. The one with hedonism It is our behavior, that too will not go away.
From Human Being. He will remain and because of that You deviate. You are a facultative If you are unable to maintain it then herbivory But do you descend into veganism or else You come on a mixed diet.
This is the comment of Prof Abhijeet Krishnan, Doc Vision and Mission. Thank you so much.
Many questions have been asked in between If you are not a member then become a member.
Today there are more questions from non-members.
There is less number of members.
Yes. These PP E diets they commented Given that I started Carnivo Diet That Conditions After watching doctor case videos the condition Is you have to watch all these videos and then Start the diet gradually by most of the Gut Issues Are Solved Doctor, this is a general question that you You can address it. Subrata Dutta's There is a question. Hello doctor can this diet be Given to autistic kids?
autistic Can this diet be?
Yes. So what is food? human food What is? I have the same question again. I so I ask question after question, right? The answer is so I will not give it easily. human food What is? What are we talking about right now?
delayed?
So is an autistic child a human being?
Not there anymore? He is still a human being too No. So how will his food change?
Same Question: Can Vitiligo Be Cured By Following the Carnivo Diet? I think the answer is the same He also has it.
Pawan Dubey has a question. Sir Carbs Pay session karo na because you say it everywhere Yes, stop carbs completely. One Detailed session. How much should I eat on carbs?
I have already told you. How many sessions have been done On carbs? In the first videos, I Let me talk about carbs. Carbs Shall I say it? thing not to eat What will I talk about that? Carbs They talk about what they feed on carbs.
[Laughter] This is what I don't understand. Brother Why would I talk about carbs? Funda It is clear. There should be no carbs. And Why shouldn't it happen? I talk about that I do. So now I will discuss carbs separately.
What will I do in the session? Those who are feeding 100 grams, 400 grams, 300 grams to those people Tell me to make it. What are you eating on carbs?
Want to do a session?
What I don't understand so much is that carbs To eat or not to eat. This is clear No, I don't want to eat it. So you have to tell me What you need to understand about carbs. then I Even if the session can be a particular By doing. Now what do I make of carbs in general?
What to make on carbs? what to know What about carbs?
Doctor, I missed a question above.
It was his golden comedy.
He has a question, Sir, I am a diabetic.
watching videos taking 1 kg meat and 26 Eggs. My weight is 57 kg but after taking After feeling hungry.
I am a member also paid for consultation Waiting for my turn if possible please Help. I don't know when your turn will come.
Because the name here is something else. Golden Kira Comedy Comedy Okay, the number will come, see I am very If patients are coming then the number can be easily It will not come, you will have to wait a little.
I understand what you're doing right now.
You guys don't come when you take an appointment.
and when the number is after 25 days or after one month When I say that I will come, then after so many years from when you continue doing what you were doing Do it now after taking the appointment, you can go to the beach Why do I start questioning that you are now Tell me if 100 patients have an appointment with me.
Mentions are currently underway and are already on the list.
Almost 100 patients on the waiting list How do I reply to 100 patients?
I will say, yes, you do this now, you do that now Do it, I don't even know you I don't know history, how can I advise you?
This way the irresponsible way If I don't work then your You will talk to me only when your appointment number comes.
Don't ask me anything before you talk to him.
Because I have a lot of other work to do It is not possible for me to do all that work.
To have it all So let it go on as it was going Didn't you see any change after watching the videos?
Change enough has come, continue with it.
I wasn't looking, I wasn't looking, now I'll see Then everything suddenly needs to change There is still one month and 25 days left, a time will come that you have to make people wait for three or four months I am telling you the truth, that day is far away No, actually, and I'm not doing anything.
It is not that it will take 3-4 months If the patient has to wait, he can go somewhere else.
If it is there then I will say hey hey don't go I would have paid you in 1 month.
Am. You are a customer for me. I am all that I don't work. If I tell you clearly I have said that it will take 3 months, 4 months, that is why I tell you in advance that you should think carefully.
Do it on me. If you think not I can't wait for a month. You Go to someone else. me someone There is no problem. I'm here like that I am not looking at the business and the market.
Who is my competition? Because there is no I don't think like that at all.
So that's why it doesn't matter to me. you somewhere And if you go, you go. Will have to come again sometime Come back after roaming around.
But I don't like that customer.
that you will leave me if I I don't care if I'm late this much It would have happened. The more late I get because I am working I am doing it alone. There is no team and Nor do I have any intention of having a team. So You will have to wait. Is there any option Not now.
I have a question for Osama Ehsan Sir.
What should the people of Pakistan do to make the payment now?
Now Narendra Modi will tell you what you can do Yes, it is there, how can I tell you what the problem is?
I don't have a cure for it, so much so That's at least the videos you can watch No, many things become clear from that only.
will go or or Yes, there is a comment from Pawan Dubey. After all, 100 One gram of soy chunks contains 50 grams of protein.
Peas also contain 25 grams in 100 grams. And I'm looking at vegans on Instagram these days.
Looking quite healthy. Good muscles too Are maintained. They Is Insta full of it?
Nothing like this happens. No one is healthy It is visible. vegan who takes steroids etc Those are the people who are building muscles. such naturally No vegan is muscular. all this There is a misunderstanding.
And what content are you looking at? videos only No, you see, brother. This is the problem With you. You don't even watch videos yes. How many times have I talked about bioavailability?
has done. What are you looking at its content? Bio It is not available at all. That protein. kidney beans It contains a lot of protein. What to do Will you eat kidney beans?
Doctor, I now have someone send me a reel In that case, I would just wish them best of luck.
I give. That's it. Continue What You Are Doing. Best of luck.
There are many great people. comments like this too People are also saying that so much meat How will people be able to do it? Hey, you think about yourself Take it, friend. Isn't it? You should think about yourself first.
Why are you thinking about people?
More non-members are more or or The question is on Pi I Started the Carnivivo Diet After Watching Almost all the videos of Doctor K My diagnosed Old and Mild Depression Seems to Have Improved but I am having gastric issues On This Diet Now What I can say if I have gastric issues No, what's happening, how's it going?
Carnivodite Fat Adaptation: How Much Time Does It Take to Get Fully fattened up? This is almost two to two It takes three months Or Normally average on average Fat increases the risk of hunger.
There will be no cravings. You Can Even Sustain 24 Hours Without Anyone Without Getting Angry Then you will find out yourself Another comment from P Peddits is my one of the Uncle is deep inu herbal life please make a Video Exposing This So I Can Install Some sense to him, not expose you Please share my videos, directly herbal What is different about life, I video I will make it now Show me my videos directly. wisdom If there is even a little, will he understand?
Herbal Life. Actually.
Doctor One General Comment is Gulram Arif appreciation from Pakistan if someone Reaches a Weight Loss Plateau on Carnivo Diet and Stops Losing Weight What Would Be The Next Step.
This is your Ahmedabad resident who was a patient.
He also reached his weight loss plateau.
So you can go and see those case studies.
Video of the doctor. Or Then today also some Morons have come.
Sanjay John Sanjay Sanjay John's question yes yes Sanjay John I switched on your diet by 60% and sugar Random Random sugar coming up to 120 at random.
It's only 120, right?
Yes, it looks like 120 only.
120 Or Excellent. So now go above 60 60 and Your sugar level may be fine at 60%.
But then some other problems will arise.
To you.
or or And maybe you are taking medicine.
That's why 120 is coming. If the medicine is stopped I don't think any diabetic patient 120 random will come 60% carnivo diet pe.
As you are saying, a comment by Pawan Dubey Is. Like you're saying, long bone collagen.
etc. then after 1000 years from today when our If the skeleton is checked by scientists, then because today We are grain based so that conclusion We will find out that early man was a herbivore.
Hey, what were our early men like?
Understand what the ancestors were, they are there in the past, right?
This guy says anything, he is Pawan Dubey.
Vikas Kumar His no, he cannot eat non-veg.
That's why he comments like this forcefully.
He is having trouble eating non-veg.
The problem is that he got stuck in Rajma Chole.
It has happened, so he tells me to make it on carbs.
They He needs some positive points carbs around Which I am never going to give.
Vikas [nasal sound] Kumar I have been eating eggs for four months.
Now I eat 18 to 20 eggs. goat My weight has reduced by 6 kg in tallow.
Height is 5 feet 8 inches and earlier weight was 66 kg.
The family members are saying that he has become thin. Yes, It's a good thing. What's the problem if you become thin?
Is?
This is a Math Genius Online by Pathan Ji There is a comment. I am reading it. you are Absolutely correct doctor. I am retired teacher Aged 68. I was suffering from high blood pressure Pressure since 12 years and diabetes since Six Years of Vegetarian Diets Were Followed But All Feld.
Below is their continuity below By Chance I Came Across Your Video Followed Your Diet and With in a Month I'm Free of all the diseases Yes very good Paresh Trivedi thanks the doctor Even today there are many Adiots Morons.
In the comments. Doctor, I feel something It is of the bipolar type because it is one of the above Like someone asked a question Then some comments are random. Then It is written below I follow Carnivo Died Butt fish is having problems with PCS.
I feel like some bipolar type person Is watching.
Hey man, there are a lot of comments. Me so much Can you please give links for your videos?
On insulin resistance?
Rule Kand Kandi has asked a question.
No worries Trivedi thanks Doctor K for giving this Detail knowledge thank you most welcome Rule can you please give me the links for your Videos on insulin resistance I can't provide the link here now.
You will have to go to the live column in the live session If you go into what is there, you will see it Will go.
Vikas Kumar ji has a question, sir.
What do you wash the dishes with? because goat tales After making eggs in the pot very sticky It happens. I have to wash with detergent Is. Is this method correct? I think You should wash the utensils with hot water. warm You have to use water whenever you He won't be able to leave without hot water and The fat on the hands does not go away quickly.
The vessel is the same Paresh Trivedi Dr Dairy Product Milk should be taken and how and when I should not take milk, I will not I tell you to get milk from someone sometime I've Been on Carnivo by Keshav Kumar Diet for the Past Two Weeks Is All I Want to Say I am thank you sir much love Thank you Asif Ali ji has a comment. I Know One Doctor Who is so called vegetarian Tex Deli shots of mixed and he is a professor and Diabetologist and able to walk even 10 Steps Due To His Weight. There are many such All are there.
There is a comment above. Doctor What is the Ideal diet plan for PCOD? above it A video of PCOD has also been made. You Check it out in the live section.
This is a sage. He has a comment. Hi Doctor Joy Chat to say thank you for all your work.
You are incredible and never match a doctor A person having so much practical knowledge on Subjects give speak and practice. Thank you So much.
P Peddits has a comment Sir as a Carnivore You must read Dr. Ambedkar book who were the Untouchables it has history of India Eating beef including Brahmins or Paresh Trivedi has a comment on the doctor I'm on the Carnavo Diet so my question is Can we take milk? Hey, don't drink milk brother.
Please why do you want to drink milk?
Don't drink.
Someone asked a question on uric acid above.
If it has happened then a video of it has also been made.
Is. Uric acid also affects kidney issues The video is made. You should see that.
Rishi has a comment. Can we alternate?
Can We Take Alternatives Between Pock and Mutton? Also? Can We Have One Zero Carb Tortillas Which They Sell in the USA in a Day With meals? Yes, if you have zero carb then take fit.
Can.
How would you make zero? Tila Who is it anyway [nasal sound] There is a comment from Niranjan Kel, sir, you said You take coffee but without milk.
Coffee is black coffee roasted beans Grinding Powder and Any Instant Coffee Chicory base is not that which is mine, although I I don't drink coffee daily, my 10 to 12 Hardly ever and that would happen once in a while If I ever drink it once now. right now I drink it just once. So which one is that Mine is the filtered one. filtered I take coffee.
There is a separate apparatus for that too.
Comes. You simply put it in there. pour water Two in the bottom. put powder on it and it It is heated through steam and the coffee is That entire layer is on the upper shelf.
Filter coffee comes along Abhishek Singh has a comment on Doctor Mera Dental is shocked what is this brother The dentist is shocked my three dentist From pyorrhea in the gums and in the blood He is not believing how Ana went away.
Carrivor's Woh To Mera Luck Hai Claim Bolta Hey thank you Spontaneous remission has occurred [Laughter] This is Oblivion, I have a comment on it, sir.
Followed the Carnimo diet for three months.
I am having constipation issue but since last four days That Cause Intestinal Injury in the Anal Region What's My Next Step Should Be?
should be my next step taking more Fats and Medicines, how after so many days It has happened, isn't it, that's how you people say it?
I've been doing the Carnivo diet for about 3 months.
If it does not happen now then in Carnivo diet and What was going on, something additional was going on Something must have happened before I know it How will I guide you on what I have to do it or not, I have to do it entirely I should know the history, then I would know something.
I will be able to guide you because the Carnivo diet is such Speaking of which, it seems like everything is fine.
Is. I am not eating anything. Just Egg Meat Are eating. which no one is doing Actually, you will be taking something additionally.
So there will be some issue there.
How can this be possible? It was fine for three months.
It just got spoiled.
Abhishek Singh has a comment. Doctors are very Carnivorous animals can also eat fruits and honey.
Have been on diet. What do you say? I So I say what I have to say. Now If I say it today, it will not be proved right.
Should I eat it or not?
I am refusing milk. So this honey Where did you come from? Isn't it?
Rishi has a question. Hello Doctor Cain We Alternate? Yes, that's it. this is I had said it.
Ma'am Bangladesh, someone from Bangladesh is sitting here Has happened.
Maroofa Jahan Even Bangladeshis are unable to do it.
I can't even make payments on YouTube.
Have been. I don't know if they have anything Problem. This is Asim Qazi's comment. Peacock Patient Means Time to Increase the Consultation Charges.
[nasal sound] [Laughter] I will increase that.
Maybe it will have to be increased from next year I will have to because there is a problem I've been having a lot of sleepless nights It's gone [laughs] This is a comment from Shyam Kumar on Super Chat He has done it sir can we reduce Lipoma with carvo diet no idea address.
No, the lipoma will not decrease or shrink.
What is lipoma?
A lipoma is a growth in your fat tissue.
Collection takes place. Meaning over anywhere There is growth of fat tissue.
Oh ok.
Abhishek Singh has a comment. Doctor now The Q&A started to become bigger than the session itself.
Is. Yes exactly. Today's session is why I Kept it short because the session is now one and a half hours long If I keep it then I will not leave it.
I will get it. Everybody asks questions Will remain.
Hard Deep ji has a comment. Hi Sir My Wife eats five eggs, curd, two roti and sabji.
And one glass of milk and one cup of tea. is Is this diet okay? and we should increase eggs Because she had low ferritin. But after taking Injection as you told iron is good.
Thanks. I feel like right now There is no problem if two chapatis All this is going on, mixed diet is going on Theirs. But after doing this mixed diet, There will be a problem sooner or later due to fat gain.
will be. All these issues will come up.
So even GRD issue will also come. Acidity is Everything will happen. By eating chapati and eggs.
If it's okay now then it's okay but don't continue.
You will find this thing in this diet because this People are getting sick while following the diet, right?
Mix Diet Cocaine For mind is access protein urinated out by our body yes exactly yes The protein comes out a little. normal If you eat more protein than people then Urine routine microscopy whenever you If you get it done, the protein comes out.
That is normal. No need to be afraid of him Not there. There is no such thing as protein leaks.
If it is happening then it means the kidney is damaged. As such Nothing happens. So extra protein Whenever it happens, it comes out in small amounts with urine.
Outside. that's normal Doctor, there is one comment on the super iron Doctor your advice is awesome Especially energy level is high hope this diet Reaches the Entire Universe or thank you P Pets has a comment Sir Height 59 Weight 62 If I Lose Weight on Carnivor I Will Looks like a skeleton. I work out at home.
Yes, that is exactly what is bound to happen.
The biggest drawback of the Carnivore Diet that it brings out your true self Front. Because Indians do not have muscle mass When fat loss occurs, the skeleton Everyone becomes it.
Or you will have to gain muscles. And someone else There is no option. It's not like that anymore You will gain fat by eating carbs. that work So, don't do it.
Doctor above comment is a RS free bird Of. I'm Trying the 80% Carnivo Diet From past few weeks. It's good. I am Feeling very energetic.
Excellent.
Very People are sitting who are not members. You Become a member and then you can ask a Question.
Rishi has a question. Not Shore Why I I am not able to see my question so asking Again can we alternate, I replied gave his friend I have already replied, I can do it Han Pok and Mutton can we use all sugar and tea yes we can Yes, they can also do it People need sweeteners for tea and coffee.
In Or whatever happens, the doctor's comment above is fatam Love from France Ok Good work sir Thank you This is a question from Raj Kant ji, how Many eggs can we have on an average on an Average on a Carnivore Diet It depends on how much of meat you are Taking Isn't it true that if there is meat also then four to five Six, you have to see how much fullness you get.
If you are eating only eggs then you You have to see how many eggs you have.
You feel totally full. So all this is It is a very subjective thing. I How can I tell you? It is just that someone There is no upper limit for x and 1. I I can say this much.
Papua New Guinea as a Diabetes Capital of the A World We Must Accept That's Just Like Nicotine and Alcohol Carb Addiction Is Very Very Real True One from Akshay Yadav What is the ideal ratio of protein and fat?
What should be the ratio? That's what I should be I always tell you that almost near 1 1 There is only 1 around.
Cocaine for the mind Doctor What the What is The Use of Appendix in Our Body Like You said does it have any function and is it Just There Because Evolution Has Reduced It To not a useful thing in our body. Yes Exactly means like a lymphoid organ Isn't that appendix, it's all a small amount?
I also have bacterial colonies there and There is also lymphoid tissue, but it does not have that much not used and not because It is not harmful, so it is lying there.
In our body for years like this Niranjan Kell has a comment What is the right thing to take in dairy?
Carnivo Diet Curd Ghee Butter and Cheese Nam Le You have taken everything, that is enough for it.
Nothing else happens except that you take this much can you Mohammad Bilal's comment is awesome book sir i Watch your hour videos and find information Very practical. I'm 70% Carnivo Diet At increasing day by day.
P Peddits has a comment Sir Milk Tea With sugar is not leaving. I Only Eat Meat And eggs can tea be harmful. Earlier Eye ment on Carnivore My Diagnosis ADHD Seems to have improved. I think tea If it is once, twice, it is a habit and means It is really not a very serious problem.
If so, you continue. to leave him There is no need to think so much about it. Very People have some habit or the other which If it stays then it is fine. continue on that If there is no major issue then it is possible From that.
There is a comment from Ankush Beniwal. Sir, this is Red meat that is being banned in the US due to ticks What do you have to say about allergies?
Is? People Are Saying Bill Gates and Other Big Leaders are involved in this.
I have no idea about these indices.
What is this happening in me? It is not happening.
So which meat is actually causing this?
I am speaking from the middle but I don't know right now.
I don't know anything exactly We There will be something Kon Kaspersky in this too The problem is that small things on the internet They also appear very large or or on social media Vikas Kumar has a comment.
Doctor, there is a given above, one of Mannu The question is only members are allowed to Ask Question Subscribers Not Allowed You can either take a membership or you can buy Super Chat.
Do it, then you can ask questions.
Vikas Kumar ji has a question, Sir, how?
You will know that the muscles in the body are increasing.
Are there any other lab tests? lab test No, you get the MRI done.
Get an MRI done or even a DEXA.
You can. It will reveal your muscle mass.
There is no lab test and Blood work doesn't do anything for him.
Oh, why do you need to get something so expensive?
Not there. You will know it in the mirror itself.
Yes. What do you want to see after doing all this? Yes.
Exactly VLK 1958 is a comment by him In ketogenic book it is said that humans Have to take protein between 30, 25 to 35% Since they cannot metabolize nitrogen Effectively More Than That, Yes Exactly That's what we are not on a protein heavy diet Can Sustain Or Maximum 35% to 40% is the upper limit above that No Golden Kirak Kiara a comedy Sir This is My Second Question: Can we take salad with carnivo?
Diet like cucumber, tomato, carrot, radish, eye Am diabetic if possible reply yes yes Any small amount will do.
No problem but no carats If you are diabetic then do not take carrots.
Tomato radish will last Professor Abhijit Krishnan has a comment.
Pharma Industries Are Going to Die and Poultry farms are yet to increase. God Bless you.
Thank [nasal sound] you.
He has a comment Rajendra of the city Video is not playing, only audio is playing hey This is not happening It is not playing on YouTube but it is coming It's coming, it's coming, videos, it's coming, address No, there may be some problem with your screen.
Gaya sounds in your mobile We Ek Rupapali Jeet is a new member. Now!
He has joined. Sir Sickle Cell People with diabetes can also take this diet. Yes absolutely You can take it. Why can't I take it? I So I say every person can take it. For him Be it any disease. This food is human food Isn't it?. Now the person has heart disease, There is diabetes, there is cancer. it doesn't matter Does matter. The food will change a bit. food then It will remain the same.
People never ask about roti and rice.
Sir, I have sickle cell, cancer, bread You can eat rice. Question on this food It always comes. The actual food that you want to eat People have doubts about it.
Rishi ji has a comment. Doctor I Started Proper Carniv Post Consulting You in April. and lost 10 kg overall 15 kg my changes.
in queenva eating public they are going Crazy Some Started Eating Suds His another comment is the question Ruppali Protein intake of Jeet ji according to his weight Is there any amount? Yes, it is, but I I don't tell you anyway If someone's weight is so much then you should eat like this You should manage your protein intake in a precise way.
No need to take it. You simply know that is to eat protein and to eat fat, Have to eat animal food. So how much is your fullness?
Coming in? That's your protein intake will be. Now that fullness comes to you at 1.2 grams.
It is coming at 1.5 grams. That is after It is a thing of. As much as fullness came There is an amount for you.
So there is no need to calculate all that.
For him.
Ruppali ji, this question arises when you Are you taking protein isolate? Meaning, whatever sells Then you will get it according to your weight.
Have to eat. But if you are taking whole food If so, nature has decided that The protein-fat ratio in it is perfect.
When you get sick, you will feel it Good.
Alpha Girl Ankush Beniwal has a comment Sir People Invest Who Couldn't Sustain Carnivore We usually have some common arguments about T3 and thyroid issues: low testosterone and They also argue that the brain needs glucose In Their Defense [nasal sound] Yes, that is Again the theory comes and not this disturb It happens that he gets disturbed on this I have already told you about actually thyroid.
I have discussed this in the upcoming session.
The alteration of SHT3 that occurs Testosterone does not become low.
Testosterone sensitivity increases.
So everyone is talking about this these days.
Then there is the same issue of number, isn't it, reference range?
after seeing.
Or I get upset after seeing single reading.
Akshay Yadav Sir How to Skip Chapati Rice with Preliminary Carnivo Diet Thank You Skip All you have to do is simply leave it like the rest You have to let things go like this It has to be left Vivek Upadhyay has a question, sir.
Sweety, can't you give up betel nut?
Is this harmful? Sweet betel nut.
Sweet betel nut I have no idea what this is It happens. But whatever it is, betel nut is good.
It doesn't happen. Now I don't know that sweet betel nut Where did this new betel nut come from?
I knew even about betel nut. Supari in General To It is not good. So is sweet betel nut It will not be good. Definitely.
P Peddits has a comment. My GP said Because I have changed my diet overnight there Might be all dumping and it might have been Causing gastric issues. or oxalitic I don't want to talk too much about dumping.
I want to because I will go into a lot more detail about this I don't know. So that's why I'm all about this I don't want to talk. Now Suddenly Overnight Due to dietary changes, there is a change in the microbiome.
There is also alteration. So because of that too Could be a GI issue. Oxylate Damping I also think it's a bit overhyped.
This thing has happened. Not as much of a problem More people are talking about it than about.
Rahul Nair has a comment when you need to wait is constant when your weight is constant and Waist size is decreasing that means muscle weight The end is growing Am I right, Doctor? Yes, absolutely.
Exactly this is what is happening Bone density is increasing Or increasing muscle weight So Higher Weight Is a Good Thing Once you lower the fat content in the body.
There is a comment from Ankush Beniwal. They instead of Full Carnivore They Shift to Ancestral Diet which includes fruits and vegetables.
No, no, fruits are not part of an ancestral diet.
And veggies and some carbs. They Say Meet Is Necessary but paired with seasonal fruits and Carbs are what they end up with. Seasonal Where are the fruits? Now all the fruits are Getting over everywhere. and so sweet We never had fruits. either Go to Ankush ji's farm and see for yourself.
what day is it these days you will be surprised Another comment by Rahul Nair is Doctor is There's any role of thyroid hormone in Conversion of beta carotene to retinol Yes So this is bound to happen. Therefore, as many as Those with hypothyroidism There are patients, their judges are like The picture is done. The entire skin that is Yellowish discoloration occurs. Yellowish Two It turns orangeish. Because beta carotene The conversion of this should be a compromise.
It is caused by a deficiency of thyroid hormones From. So it is also called hypercarotenemia.
Are. So whenever that happens, something People think that justice has happened but he There is no justice. Carotenemia occurs That's it.
Doctor Ye Ek Doctor House OTT is coming.
Something similar had come up in that too that because a person was eating too many carrots We His color had become a little orangeish.
Or yes, that does happen. You If you eat too many carotene rich foods Your skin will become discolored.
[nasal sound] What Foods Have High by Raj Raj Kandi Oxylates are all leafy greases Nuts Seeds Even coffee beans are oxalate containing All the items containing seeds are Meaning, the number of items containing seeds Let's do it today [nasal sound] Or The two or three people above did not ask general questions.
Asking can this be that Cured by Carnivo Diet?
[nasal sound] So I think Doctors have already said that it will change The Metabolic Environment in the Body and Its will take your body to a Lower inflammatory stage state And It will replenish vitamins and minerals. So you You can try it. If specific questions If you want to ask, you can ask, but you can try.
You can see.
The food kungs have arrived.
Yes, they are here now [laughter]. I am reading I comment.
Greetings Doctor Miracle from Food Kang.
My Diet Is Now Simply Eggs and Meat and I plan to keep it that way for life. Victory yes. A Fearless Challenger of Nutrition Orthodoxy. Thank you for the wisdom. Thank you So much.
See you next week.
See you later. Thank you to the audience and Thank you.
Take care. Good night.
Good evening.
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