What Smoking Does to Your Body 😨 | Every Puff Damages You #shorts #smoking

Added: 2026-04-30

[00:00:00][music] Each cigarette puff contains over 7,000 toxic chemicals and this is what it does to your body. I am Dr. Oliva. Watch till the end because every puff damages a different organ. First is your lungs. The toxic smoke, inflames airways, damages the alvoli and reduces the oxygen exchange. Next is your heart.

[00:00:19]The nicotine raises heart rate, [music] narrows blood vessels and increases the risk of heart attack. Third is your brain. The nicotine reaches your brain in seconds causing addiction and long-term damage. [music] Your skin and teeth is also affected causing premature aging, wrinkles and yellowing of the teeth. Even your immunity is affected.

[00:00:42]Your body [music] becomes weaker to fight infections. Every puff harms you not just your lungs but your entire [music] body. So think before the next cigarette. Your body remembers every puff. [music] Follow me for quick health tips.