A baby's health begins before conception, as both maternal and paternal factors—including psychological stress, microbiome health, nutrient levels like zinc, and environmental influences—can affect gene expression through epigenetics, potentially impacting long-term outcomes such as ADHD risk.
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Your baby’s health starts before conception.Añadido:
If I had the opportunity to work with families before they even step through my door as a pediatrician, [music] we would have such healthier kids.
>> Before trying to conceive, what are ways a woman can optimize her fertility, which will impact [music] health of baby? It's not just about mama, it's about papa, too. Psychological stress can cause as much disruption to our microbiome. [music] Can you talk about what epigenetics is?
Epigenetics is really the idea [music] that despite the set of genes that we are born with, [music] we can change what influences our genes to turn off or on.
>> How does somebody even know if they need [music] to optimize their microbiome?
>> Low zinc levels in mamas can increase the risks of things like ADHD for your babies.
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