Behavior change requires understanding the consequences of one's actions, including how others react and how one feels both immediately and later, because without consequences there is no motivation to change problem behaviors.
Instala nuestra extensión para buscar dentro de cualquier video al instante
why you're not changing your WORST HABITS #mentalhealthpodcast #psychologytipsAñadido:
This is something that we don't always take the time to unpack, but the consequences are the reason that we're changing the problem behavior. Behavior might not be great, but if there's not consequences, there's not really the motivation for us to change it. So, it's really important to understand how did other people react, not only in the moment, but later on. How did you feel immediately following the behavior, but also later on? It's moving the right direction and understanding how these things occur and happen, so we can get a different outcome.
Videos Relacionados
What is the 'Four Sixes' Dating Trend? The Reality Behind Social Media's Impossible Standards
IsiahFactorUncensored
260 views•2026-05-29
Why Do We Dream? The Strange Psychology Behind It
PsychologyIsSimplified
118 views•2026-06-03
The terrifying truth about False Awakenings... #facts #glitchinthematrixstories #science
OmissionArchive
784 views•2026-05-30
🔥 Meghan’s Curtsy EXPOSED Harry’s Feelings
TheBehaviorPanel
16K views•2026-06-01
THESE ARE ALL 1 PERSON
SuperL4B
18K views•2026-06-04
The Fastest Way of Calming Down Your Anxious Partn
emotionalsam
2K views•2026-05-29
Never Alone Series, Season Two | Episode One with Jesula Jeannot & Ashleigh Cromer
BeStrongGlobal
2K views•2026-05-30
When Two People With Disorganized Attachment Fall in Love: The Real Reason It Doesn't Last
AttachmentAdam
311 views•2026-06-01
