Fatigue, Cravings & Belly Fat After 40? It Could Be Vitamin B Deficiency 🧬

本站添加: 2026-05-21

[00:00:00]Everything [music] you mentioned to me, fatigue, sweet craving, emotional eating, [music] poor sleep, it's all could show that you lacking one or several B vitamins, especially if you have premenstrual syndrome symptoms, water retention, mood swing.

[00:00:20]You must cover your vitamin group [music] B needs, particularly B6 in your case.