Self-abandonment occurs when individuals consistently prioritize others' needs over their own, manifesting through behaviors like constantly putting oneself last, ignoring personal needs, saying yes when wanting to say no, and emotionally overextending while disconnecting from oneself, which can lead to losing awareness of one's own needs.
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What does self abandonment look like? #boundaries #selfcare #selfcaretips #selfabandonmentAñadido:
A lot of people think that self-abandonment only means staying in toxic relationships, but sometimes it looks like constantly putting yourself last, ignoring your own needs, saying yes when you really want to say no, and always making sure everybody else is okay when you slowly stop checking in with yourself. And after a while, you don't even know what you need anymore.
It's okay to care, but not at the expense of yourself.
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